Freehold Chiropractic: Helping Freehold, NJ Patients with Mid-Back Pain Relief

TL;DR

• Verified Pain Relief: Across 4 verified mid-back pain cases, patients at Freehold Chiropractic reported an average pain reduction of 80%.
• Improved Mobility: These same patients experienced an average of 71% improvement in mobility, making it easier to bend, twist, and perform daily activities.
• Experienced Care: Dr. Russell Brokstein uses over 28 years of experience and a blend of advanced techniques to diagnose and treat the root cause of thoracic pain.
• Comprehensive Approach: Treatment goes beyond adjustments to include diagnostic scans, therapeutic stretching, and custom orthotics to provide lasting relief.

What the outcomes show

Mid-back pain, also known as thoracic spine pain, can range from a dull ache to sharp, debilitating discomfort that interferes with work, sleep, and daily life. At Freehold Chiropractic, we believe in a data-driven approach to care. The results for patients seeking relief from mid-back pain at our clinic demonstrate a clear path toward recovery.

Based on a review of 4 verified patient cases, individuals receiving care for mid-back pain at Freehold Chiropractic experienced an average pain reduction of 80%. This significant decrease in pain is often the primary goal for those suffering from chronic or acute discomfort. Just as importantly, these patients also reported an average of 71% improvement in their mobility. This means they could move more freely and with less stiffness, allowing them to return to the activities they enjoy without being held back by their symptoms. These outcomes highlight a consistent pattern of effective relief and functional restoration for patients under our care.

How Freehold Chiropractic approaches Mid-Back Pain Relief

Effective treatment for mid-back pain begins with a thorough understanding of its cause. Dr. Russell Brokstein, a Freehold native with over 28 years of experience and more than 185,000 adjustments performed, leads the care at Freehold Chiropractic. His approach is rooted in identifying and correcting the underlying issues, not just masking the symptoms.

Your care journey starts with a comprehensive evaluation. This may include the use of MyoVision Surface EMG, a non-invasive scan that measures muscle tension around your spine. This technology helps pinpoint the exact areas of muscular imbalance and stress contributing to your pain. Dr. Brokstein may also utilize a Foot Levelers 3D Scan to assess the foundation of your posture—your feet. Imbalances in the feet can create a chain reaction up the body, leading to strain in the mid-back. If an issue is detected, custom orthotics can provide the necessary support to correct posture from the ground up.

Once a diagnosis is made, Dr. Brokstein develops a personalized treatment plan using his proprietary Brokstein Technique. This is a unique combination of several effective chiropractic methods tailored to your specific needs, including:

• Full Spine Diversified & Thompson Drop: These manual adjustment techniques are used to restore proper motion to the joints of the thoracic spine and ribs. The Thompson technique utilizes a special table with drop-away sections to allow for gentle, low-force adjustments.
• Flexion Distraction: This gentle technique uses a specialized table to slowly stretch and decompress the spine, relieving pressure on discs and nerves in the mid-back region.
• Instrument Adjusting (Impulse): For patients who prefer a lighter touch or have sensitive areas, Dr. Brokstein may use the Impulse adjusting instrument. It delivers precise, targeted adjustments without the twisting or "cracking" associated with some manual methods.
• Extremity Adjusting: Mid-back pain is often related to the function of the ribs and shoulders. Dr. Brokstein is skilled in adjusting these extremity joints to ensure the entire upper body is functioning correctly.
• Intersegmental Traction and Therapeutic Stretching: To support the adjustments, your care plan may include intersegmental traction to gently restore motion to spinal joints and guided therapeutic stretches to improve flexibility, reduce muscle tension, and prevent future episodes of pain.

This full-body, multifaceted approach ensures that every contributing factor to your mid-back pain is addressed, leading to more complete and lasting relief.

Patient cases (verified outcomes)

While averages provide a broad overview, individual stories showcase the real-world impact of care. Here are a few summaries from patients who found relief from mid-back pain at Freehold Chiropractic.

Eric’s Story: Complete Pain Resolution Eric came to the clinic seeking help for persistent thoracic mid-back pain. His discomfort was a constant presence in his life. After a focused care plan, he experienced a remarkable recovery.

• Timeframe: 6-8 weeks
• Pain Reduction: 100% (from 6/10 to 0/10)
• Mobility Improvement: 95% Within two months, Eric was completely pain-free and had regained nearly all of his functional mobility, allowing him to move without restriction.

Jessica’s Story: Significant Improvement in Quality of Life For two months, Jessica dealt with mid-back tension and pain that rated a 7 out of 10. The discomfort was impacting her daily life and well-being. She began a targeted treatment program at the clinic to address the source of her pain.

• Timeframe: 2 months
• Pain Reduction: 71% (from 7/10 to 2/10)
• Mobility Improvement: 58% After two months of care, Jessica reported a significant drop in her pain level and a notable improvement in her ability to move, leading to a much higher quality of life.

Anthony’s Story: Fast Relief from Severe Pain Anthony presented with severe mid-back pain, which he rated an 8 out of 10. The intensity of the pain was a major disruption. He sought care at Freehold Chiropractic and began a personalized treatment protocol.

• Timeframe: 4-6 weeks
• Pain Reduction: 75% (from 8/10 to 2/10)
• Mobility Improvement: 66% In just over a month, Anthony’s pain was substantially reduced, and his mobility had improved significantly, demonstrating how quickly targeted chiropractic care can yield results.

What to expect at your first visit

Your first visit to Freehold Chiropractic is a comprehensive, fact-finding appointment designed to get to the bottom of your mid-back pain. You can expect a welcoming and professional environment.

1. Consultation & Health History: You will sit down with Dr. Brokstein to discuss your symptoms, health history, and goals for treatment. This is your opportunity to share how the pain is affecting you and what you hope to achieve.
2. Comprehensive Examination: Dr. Brokstein will perform a thorough physical, neurological, and orthopedic examination. This may include diagnostic technologies like the MyoVision Surface EMG scan to see how the muscles in your back are functioning or a 3D foot scan to evaluate your body's foundation.
3. Report of Findings: After the examination, Dr. Brokstein will explain his findings in clear, easy-to-understand terms. He will tell you what is causing your mid-back pain and recommend a customized treatment plan to correct it.
4. First Treatment: In most cases, you will receive your first treatment during this initial visit. This could include a gentle chiropractic adjustment, therapeutic stretching, or another therapy deemed appropriate for your condition.

FAQ

1. What are the common causes of mid-back pain? Mid-back pain often stems from prolonged poor posture (like slouching over a computer or phone), muscle strain from overuse or improper lifting, or joint dysfunction in the thoracic spine and ribs. It can also be related to underlying issues like disc problems or foundational imbalances originating in the feet.

2. How do chiropractic adjustments help with mid-back pain? Chiropractic adjustments work by restoring proper movement to spinal joints that have become restricted or misaligned. This helps to reduce nerve irritation, decrease surrounding muscle tension, and improve the overall function and biomechanics of your thoracic spine, leading to pain relief.

3. Is the treatment for mid-back pain painful? Chiropractic care is generally not painful. Most patients experience a sense of relief following an adjustment. Dr. Brokstein utilizes a variety of techniques, from gentle instrument-based methods to traditional manual adjustments, and will choose the most comfortable and effective approach for you.

4. How long will it take to see results? The timeframe for relief varies for each person, but our patient outcomes show significant improvement is possible within weeks. As seen in our case studies, patients have reported substantial pain reduction and mobility gains in as little as 4 to 8 weeks. Dr. Brokstein will provide a personalized estimate based on your specific condition.

5. What can I do at home to help my mid-back pain? Dr. Brokstein believes in empowering his patients. He will likely prescribe specific therapeutic stretches and exercises you can do at home to support your recovery. He may also provide guidance on ergonomics for your workspace, nutritional advice to reduce inflammation, and postural awareness cues to help prevent the pain from returning.

Ready to see if we can help?

If you are struggling with mid-back pain and are ready to find a solution that addresses the root cause, we invite you to contact our office. Dr. Russell Brokstein and the team at Freehold Chiropractic are dedicated to helping patients in the Freehold, NJ community live healthier, pain-free lives. To learn more or to schedule your initial consultation, please view our clinic profile: Freehold Chiropractic.