--- title: "How Kepler Family Chiropractic Helps Patients with Neck pain in Lincoln, NE (October 2026) | Kepler Family Chiropractic Insights | ChiropracticResults.com" url: https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne/insights/insights-kepler-family-chiropractic-lincoln-ne-neck-pain-2026-10 description: "See how Kepler Family Chiropractic in Lincoln, NE treats neck pain — grounded in 8 verified patient outcomes (avg 100% pain reduction)." lang: en --- # Find Chiropractors With Proven, Measurable Results Back to Kepler Family Chiropractic: https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne # How Kepler Family Chiropractic Helps Patients with Neck pain in Lincoln, NE (October 2026) October 1, 2026 · Updated October 1, 2026 8 min read Image: Dr. Shane Kepler (https://www.keplerfamilychiropractic.com/img/Self%20portrait%203.JPG) Dr. Shane Kepler Doctor of Chiropractic at Kepler Family Chiropractic (https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne) neck pain lincoln chiropractor for neck pain kepler family chiropractic neck pain condition:neck pain Share: ## Kepler Family Chiropractic: Helping Lincoln, NE Patients with Neck pain Waking up with a stiff neck, struggling through the workday with a persistent ache, or feeling the sharp twinge of pain with a simple turn of the head—neck pain is a common condition that can significantly disrupt daily life. It can stem from many sources, including poor posture, an auto accident, a work injury, or underlying disc issues. For residents of Lincoln, Nebraska, seeking a path to relief, Kepler Family Chiropractic offers experienced care grounded in measurable results. Since 1999, Dr. Shane Kepler and his team have provided the Lincoln community with gentle, effective chiropractic solutions. The clinic, which also includes Dr. Jacquelyn Schildt, focuses on natural alternatives to drugs and surgery, emphasizing patient education and holistic wellness. When it comes to neck pain, their approach is not just about managing symptoms, but identifying and addressing the root cause. **TL;DR** - **Verified Pain Relief:** Based on data from 8 verified patient cases at Kepler Family Chiropractic, the average reported pain reduction for neck pain was 100%. - **Rapid Improvement:** Some patients receiving care for neck symptoms at the clinic have reported noticing improvement after just one adjustment. - **Comprehensive Approach:** The clinic uses a range of techniques, including gentle chiropractic adjustments, spinal decompression, and targeted care for auto and work injuries, to create a personalized plan for your neck pain. - **Experienced Team:** Dr. Shane Kepler has over two decades of experience helping patients with neck pain, while Dr. Jacquelyn Schildt brings specialized training in gentle techniques suitable for the entire family. ### What the outcomes show When choosing a healthcare provider, understanding their track record can provide valuable insight. At ChiropracticResults.com, we verify outcomes directly from patient records to provide a clear, factual picture of the results a clinic achieves. For neck pain treated at Kepler Family Chiropractic, the data from verified patient cases is significant. Based on a sample of 8 patients who received care for neck pain, the average reported pain reduction was 100%. This data point reflects patients who completed their course of care and reported a complete resolution of their initial pain symptoms. While every patient's journey is unique, this outcome highlights the potential for substantial relief through the care provided at this clinic. ### How Kepler Family Chiropractic approaches Neck pain The team at Kepler Family Chiropractic understands that neck pain is not a one-size-fits-all condition. Your discomfort may be caused by a recent injury, long-term postural strain from a desk job, or a degenerative condition. The clinic’s approach begins with a thorough evaluation to understand the specific cause of your pain before creating a tailored care plan. The providers, Dr. Shane Kepler and Dr. Jacquelyn Schildt, utilize a variety of techniques to address the complex structures of the cervical spine (the neck). Central to their practice is the use of **safe, gentle, light-force adjusting**. This method is designed to restore proper motion to the joints of the neck, relieving pressure on nerves and reducing muscle tension without forceful movements. For neck pain related to disc issues, such as a herniated or bulging disc, the clinic offers **Spinal Decompression / Traction**. This non-surgical technique gently stretches the spine, which can help relieve pressure on the discs and nerves, promote the flow of nutrients to the area, and support the body's natural healing process. Many cases of neck pain originate from specific incidents. Kepler Family Chiropractic has dedicated programs for: - **Auto Injury Recovery:** Whiplash and other collision-related injuries can cause significant damage to the soft tissues and joints in the neck. The team is experienced in evaluating and treating these specific injuries to promote a full recovery. - **Work Injury Recovery:** Repetitive strain, poor ergonomics, or a specific accident at work can lead to chronic neck pain. The clinic helps patients recover and also provides education on preventing future issues. - **Headache & Migraine Care:** Since many headaches originate from tension or misalignment in the neck, addressing cervical spine health is a key part of the clinic’s approach to headache relief. Dr. Jacquelyn Schildt also brings certifications in the **Webster Technique** and **Torque Release Technique**, further expanding the clinic's ability to offer gentle and specific care. This is particularly beneficial for pregnant individuals experiencing neck pain and other discomforts. The entire team, including Office Manager Melissa Kepler and Certified Health Coach Terri Niedan, is committed to a holistic vision of health. This means they not only treat your immediate pain but also provide education and support for long-term wellness, from posture and ergonomics to nutrition and lifestyle habits. ### Patient cases (verified outcomes) The following summaries are based on verified patient reports from Kepler Family Chiropractic. They illustrate the diverse ways patients have found relief from neck pain at the clinic. - One patient who sought care for both neck and back pain found that chiropractic adjustments provided immediate benefits. After each session at the clinic, the patient reported experiencing "instant relief" from their neck pain. - Another individual was struggling with neck and back pain that occurred after sleeping. After an evaluation, the team provided guidance on improving sleep posture and using a supportive pillow to maintain proper neck alignment. Following this advice, the patient reported they were able to wake up without neck pain. - A patient presented with a combination of neck, back, and leg symptoms. They began a course of chiropractic care and reported noticing an improvement after the very first visit. The report noted that their neck "was continuing to get better" as treatment progressed. - For another person dealing with problems in their neck and lower back, relief came quickly. After receiving just one adjustment, the patient reported that they already felt an improvement in their symptoms. ### What to expect at your first visit Your first visit to Kepler Family Chiropractic is focused on discovery. The team's primary goal is to understand you, your health history, and the specific nature of your neck pain. You can expect the visit to include: 1. **A Detailed Consultation:** You will sit down with one of the doctors to discuss your symptoms, when they started, what makes them better or worse, and your overall health goals. 2. **A Comprehensive Examination:** The doctor will conduct a thorough physical exam, which may include checking your posture, range of motion, and reflexes, as well as performing orthopedic and neurological tests to identify the source of your pain. 3. **A Clear Explanation:** Based on the findings, the doctor will explain what they believe is causing your neck pain in terms you can understand. Kepler Family Chiropractic is committed to patient education, so this is a great time to ask questions. 4. **A Recommended Care Plan:** If the doctor determines that chiropractic care can help you, they will propose a personalized treatment plan. This plan will outline the recommended techniques, the frequency of visits, and the expected timeline for recovery. Treatment may or may not begin on the first day, depending on your specific case and the need for any further diagnostic imaging. The front office team, led by Melissa Kepler, will help you with scheduling and any insurance or payment questions. ### FAQ **1. Is chiropractic care for neck pain safe?** Yes, when performed by a licensed and experienced Doctor of Chiropractic, neck adjustments are widely considered a safe and effective treatment. Kepler Family Chiropractic specifically emphasizes "safe, gentle, light-force adjusting" to ensure patient comfort and safety while achieving positive results. **2. What are the most common causes of neck pain you treat?** The clinic treats neck pain arising from a wide range of causes. Some of the most common include trauma from auto accidents (whiplash), strain from work injuries or poor desk ergonomics, postural issues, disc injuries, and underlying conditions like scoliosis. **3. How many visits will it take for my neck pain to improve?** The number of visits required varies for each person, as it depends on the severity of the condition, how long you've had it, and your overall health. However, as verified patient cases show, some individuals at Kepler Family Chiropractic have reported feeling improvement after just one adjustment. Your doctor will provide a personalized estimate in your care plan. **4. What specific techniques do you use for neck pain?** The team uses several techniques tailored to the cause of your neck pain. These include general chiropractic adjustments to restore joint function, specialized spinal decompression/traction for disc-related pain, and specific protocols for recovering from auto and work injuries. They may also incorporate soft tissue work and provide recommendations for at-home care. **5. Can chiropractic care help with headaches caused by my neck pain?** Absolutely. Many headaches, especially tension headaches and cervicogenic headaches, are directly related to issues in the neck. By addressing misalignments and muscle tension in the cervical spine, chiropractic care can often reduce the frequency and intensity of these types of headaches. Kepler Family Chiropractic offers dedicated headache and migraine care. ### Ready to see if we can help? If you are tired of living with neck pain and are looking for a natural, effective solution in the Lincoln, NE area, the team at Kepler Family Chiropractic is ready to help. Their combination of decades of experience, gentle techniques, and a commitment to patient education has helped many find lasting relief. To learn more about the clinic and read verified patient reviews, please visit their profile on ChiropracticResults.com. You can contact their office directly to schedule your initial consultation and take the first step toward a life with less pain. **View Clinic Profile: Kepler Family Chiropractic in Lincoln, NE (https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne)** Image: Kepler Family Chiropractic (https://recvmbabzbocmalrhmys.supabase.co/storage/v1/object/public/clinic-logos/kepler-family-chiropractic-lincoln-ne.png) ### Kepler Family Chiropractic Lincoln, NE View Full Profile: https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne Call: (402)438-2090 Website: https://www.keplerfamilychiropractic.com/ ## More from Kepler Family Chiropractic ### How Kepler Family Chiropractic Helps Patients with Lower Back Pain in Lincoln, NE (September 2026) A look at 7 verified lower back pain outcomes at Kepler Family Chiropractic — what patients came in with, what improved, and how the clinic approaches care. https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne/insights/insights-kepler-family-chiropractic-lincoln-ne-lower-back-pain-2026-09 ### How Kepler Family Chiropractic Helps Patients with Back Pain in Lincoln, NE (August 2026) A look at 2 verified back pain outcomes at Kepler Family Chiropractic — what patients came in with, what improved, and how the clinic approaches care. https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne/insights/insights-kepler-family-chiropractic-lincoln-ne-back-pain-2026-08 ### How Kepler Family Chiropractic Helps Patients with Back & Neck Pain in Lincoln, NE (July 2026) A look at 1 verified back & neck pain outcomes at Kepler Family Chiropractic — what patients came in with, what improved, and how the clinic approaches care. https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne/insights/insights-kepler-family-chiropractic-lincoln-ne-back-neck-pain-2026-07 ## Structured data ```json { "@context": "https://schema.org", "@type": "Article", "headline": "How Kepler Family Chiropractic Helps Patients with Neck pain in Lincoln, NE (October 2026)", "description": "See how Kepler Family Chiropractic in Lincoln, NE treats neck pain — grounded in 8 verified patient outcomes (avg 100% pain reduction).", "image": null, "datePublished": "2026-10-01T09:02:15.482+00:00", "dateModified": "2026-10-01T09:02:51.23341+00:00", "author": { "@type": "Person", "name": "Dr. Shane Kepler", "jobTitle": "Doctor of Chiropractic", "worksFor": { "@type": "LocalBusiness", "name": "Kepler Family Chiropractic", "url": "https://www.keplerfamilychiropractic.com" } }, "publisher": { "@type": "Organization", "name": "ChiropracticResults.com", "logo": { "@type": "ImageObject", "url": "https://chiropracticresults.com/favicon.png" } }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://chiropracticresults.com/kepler-family-chiropractic-lincoln-ne/insights/insights-kepler-family-chiropractic-lincoln-ne-neck-pain-2026-10" } } ```