How Total Health Chiropractic Helps Patients with headaches in Coralville, IA (October 2026)
Dr. Dillon Hammes
DC — Founder & Chiropractor at Total Health Chiropractic
Total Health Chiropractic: Helping Coralville,IA Patients with Headaches
TL;DR
- Total Health Chiropractic focuses on the relationship between spinal function and the nervous system to address the root causes of headaches, not just the symptoms.
- The clinic has a documented history of helping patients with headaches, with 8 verified cases of care tracked by ChiropracticResults.com.
- The providers, Dr. Dillon Hammes and Dr. Andrew Donnelly, use a combination of chiropractic adjustments, rehabilitation, and other supportive therapies to create personalized treatment plans.
- The clinic’s approach is suited for various headache triggers, including those related to posture, stress, auto accidents, and sports injuries.
What the Outcomes Show
Finding lasting relief from headaches can feel like a daunting journey. For residents in and around Coralville, Iowa, Total Health Chiropractic offers a healthcare approach grounded in improving the body's natural function. While every patient's experience is unique, data verified by ChiropracticResults.com provides insight into the clinic's work with this common and often debilitating condition.
To date, Total Health Chiropractic has 8 verified patient cases for the treatment of headaches. This figure represents individuals who have sought care at the clinic for their headache symptoms and whose treatment has been documented. While specific metrics like average pain reduction are not tracked in this data set, the number of verified cases indicates a history of addressing this specific condition within the community. The clinic's philosophy centers on restoring health from within, and this data shows a consistent application of that principle to patients suffering from headaches.
How Total Health Chiropractic Approaches Headaches
Total Health Chiropractic operates on the principle that the body is a self-regulating organism controlled by the brain and nervous system. Headaches are often a sign that this system is under stress. The clinic’s mission is to locate and address the underlying spinal dysfunction and nerve interference that can trigger or worsen headache pain.
Many common headaches, particularly cervicogenic (originating in the neck) and tension-type headaches, are directly linked to issues in the cervical spine. Poor posture, repetitive strain from desk work, underlying injuries, or joint restrictions can lead to muscle tension and nerve irritation in the neck, which then refer pain to the head. The team at Total Health Chiropractic uses a multi-faceted approach to identify and manage these root causes.
The care is led by Dr. Dillon Hammes and Dr. Andrew Donnelly, whose expertise allows for a comprehensive treatment strategy. Your personalized plan may include:
- Chiropractic Adjustments: This is the cornerstone of care. Both doctors use precise, gentle adjustments to restore proper movement to the joints of the neck and upper back. By improving spinal mechanics, these adjustments can reduce pressure on nerves, decrease muscle spasms, and alleviate the structural stress that contributes to many headaches.
- Rehabilitation: Lasting relief often requires more than passive care. The clinic incorporates rehabilitation protocols, which may include targeted exercises and stretches. These are designed to strengthen weak postural muscles in the neck and upper back, improve flexibility, and give you the tools to maintain proper alignment and prevent future headache episodes.
- Physiotherapy Modalities: As part of a comprehensive plan, the clinic may use various physiotherapy modalities. These techniques can help reduce inflammation, ease muscle tightness, and accelerate healing in the soft tissues surrounding the spine.
- Auto Injury Rehabilitation: Dr. Hammes has a focus on treating patients after auto accidents. Whiplash is a notorious cause of chronic headaches due to the forceful injury to the neck's ligaments, muscles, and joints. His approach is tailored to rehabilitating these specific injuries to resolve associated headache pain.
- Sports Injury Therapy: Both Dr. Hammes and Dr. Donnelly are experienced in managing sports injuries. Headaches can result from direct impacts or from chronic postural strain related to an athletic activity. Their care helps athletes recover from injury and address the biomechanical issues that may be contributing to their pain.
- Clinical Nutrition: Dr. Hammes also offers guidance in clinical nutrition. Some headaches can be triggered or exacerbated by dietary factors, such as dehydration, nutrient deficiencies, or food sensitivities. Nutritional counseling can be a valuable part of a holistic plan to reduce headache frequency and intensity.
By combining these methods, the team at Total Health Chiropractic aims to provide not just immediate relief, but also long-term strategies for managing and preventing headaches.
What to Expect at Your First Visit
Your first appointment at Total Health Chiropractic is a thorough, fact-finding process designed to understand your unique condition. You can expect a welcoming environment where your health concerns are the top priority.
- Detailed Consultation: Your visit will begin with a comprehensive conversation with one of the doctors. They will ask detailed questions about your headaches: when they started, how often they occur, what they feel like, what makes them better or worse, and what you’ve tried for them in the past. You will also discuss your overall health history, lifestyle, and any past injuries.
- Comprehensive Examination: Next, the doctor will perform a physical examination. This will likely include orthopedic and neurological tests to assess the function of your nerves and muscles. They will evaluate your posture, check the range of motion in your neck, and use palpation (gentle touch) to identify specific areas of joint restriction, muscle tension, or tenderness in your spine.
- Report of Findings: After the examination, the doctor will explain their findings in clear, easy-to-understand terms. They will discuss the likely cause of your headaches and determine if chiropractic care is the right approach for you. If your condition requires a different type of medical attention, they will refer you to the appropriate provider.
- Personalized Care Plan: If you are a good candidate for care, the doctor will propose a personalized treatment plan. This plan will outline the recommended therapies, the expected frequency and duration of your visits, and the specific goals for your recovery. You will have the opportunity to ask any questions you have.
- First Treatment: In many cases, your first treatment can be performed during this initial visit, allowing you to begin the process of relief right away.
FAQ
1. Is chiropractic care safe for headaches? Chiropractic care is widely recognized as a safe, non-invasive, and drug-free approach for many types of headaches. The doctors at Total Health Chiropractic are trained to perform specific, gentle adjustments. A thorough examination is always conducted first to ensure that you are a good candidate for care and to rule out any conditions that would require a different approach.
2. What types of headaches can chiropractic help with? Chiropractic care is most effective for headaches that have a mechanical or structural cause. This includes cervicogenic headaches (pain originating from the neck) and tension-type headaches, which are often caused by muscle tightness and poor posture. Some migraine sufferers also find relief, as addressing dysfunction in the neck can reduce the frequency or intensity of their migraine triggers.
3. How many visits will I need to see results? The number of visits required varies significantly from person to person. It depends on factors like the type and severity of your headaches, how long you’ve had them, your overall health, and your adherence to home care recommendations like exercises and postural changes. Your doctor will create a personalized plan with clear goals and regularly assess your progress.
4. Will I need to get X-rays? X-rays are not required for every patient. The decision to take X-rays is made on a case-by-case basis after your initial history and examination. If the doctor suspects an underlying structural issue, or if your condition is related to a specific trauma like a car accident, imaging may be recommended to get a more complete picture of your spine and ensure the safety and effectiveness of your care.
5. Does a chiropractic adjustment hurt? Chiropractic adjustments are generally not painful. Patients may hear a "popping" sound, which is simply the release of gas from within the joint fluid, similar to cracking your knuckles. It is common to feel some mild soreness or stiffness for a day or two after the first few adjustments, much like you would after starting a new exercise program. This typically resolves quickly as your body adapts to improved movement.
Ready to See if We Can Help?
If you are tired of letting headaches control your life, it may be time to explore a new approach. The team at Total Health Chiropractic is dedicated to helping patients in the Coralville area find the source of their pain and achieve lasting health. To learn more about the clinic and its philosophy of care, you can view its verified outcomes profile.
View the clinic's verified outcomes on ChiropracticResults.com
Contact the office directly to schedule your initial consultation and discover if their approach is right for you.