Missoula athletes do not slow down — they move from trail season to ski season to climbing season with barely a pause. The result is a body that compensates faster than it recovers. At Primal Practice, we work with runners off the M, skiers coming down from Snowbowl, and climbers from Kootenai Creek to keep the spine mobile, the nervous system out of guarding mode, and the next season starting strong instead of injured. Read the full article on the Primal Practice blog.