A Healthier Family Starts Here: Prenatal, Pediatric, and Family Chiropractic in St. Johns, FL

From pregnancy and infancy through every stage of life, our St. Johns chiropractors provide specialized care to help your entire family thrive.

TL;DR

• For Moms-to-Be: Prenatal chiropractic care at our St. Johns clinic can help manage pregnancy-related back pain, improve pelvic alignment for a smoother birth, and support postpartum recovery.
• For Infants & Children: We offer gentle, specific adjustments for infants struggling with issues like torticollis and latching difficulties, as well as support for children's developing posture and overall wellness.
• Whole-Family Wellness: Drs. Greg and Jasmine Tonnesen provide corrective care plans for all ages, addressing everything from chronic pain in adults to proactive wellness for growing kids.
• Advanced Therapies: Our care goes beyond adjustments, incorporating massage therapy, decompression, and cold laser therapy to accelerate healing and enhance results.
• Verified Outcomes: Our approach has led to verified positive outcomes for families dealing with pregnancy pain, postpartum discomfort, infant torticollis, latching issues, and pediatric postural problems.

Navigating the Physical Toll of Family Life

From the first trimester to sending your kids off to college, each stage of family life brings unique physical demands. Expecting mothers in St. Johns County often contend with lower back pain, sciatica, and pelvic discomfort as their bodies change. The birth process itself, while miraculous, can be a significant physical event for both mom and baby, sometimes leading to postpartum recovery challenges or subtle misalignments in a newborn’s delicate spine and neck.

These misalignments in infants can manifest in ways that are deeply stressful for new parents: difficulty turning the head to one side (torticollis), challenges with latching and breastfeeding, colic, and general irritability. As children grow, the physical stressors evolve. Toddler tumbles, sports injuries, and the now-ubiquitous "tech neck" from screen time can all create spinal issues that may have long-term consequences. For parents juggling it all, chronic back pain, headaches, and stress-related tension can feel like an unavoidable part of life. This is where proactive, corrective chiropractic care becomes essential for the entire family's well-being.

Your Family's Chiropractic Journey in St. Johns

Your experience at 100% Chiropractic Saint Johns begins with understanding. Dr. Greg and Dr. Jasmine Tonnesen take the time to listen to your family’s health history and current challenges. Your first visit includes a detailed consultation and a comprehensive examination, which may involve posture analysis and digital X-rays (when appropriate), to get a complete picture of your spinal health.

Based on these findings, they will design a personalized, corrective care plan for each family member. For a pregnant mother, this might focus on pelvic balance and pain relief. For an infant with torticollis, the focus will be on gentle, specific adjustments to restore neck mobility. For a parent with chronic headaches, the plan will target the underlying spinal cause. The key is that care is never one-size-fits-all; it’s tailored to your specific needs and goals, whether that’s a more comfortable pregnancy, a happier baby, or simply being able to keep up with your kids without pain.

A Powerful Combination of Technique and Technology

At the heart of our care is the chiropractic adjustment. Dr. Greg Tonnesen, a top graduate of Life University, and Dr. Jasmine Tonnesen use a variety of techniques, including the highly effective Diversified method, to restore proper motion and alignment to the spine. For our youngest patients, these adjustments are incredibly gentle, using no more pressure than you’d use to check a tomato for ripeness. For pregnant moms, we use specialized tables and gentle techniques that accommodate a growing belly, ensuring both safety and comfort.

To support these adjustments and accelerate your results, we integrate a suite of advanced therapies right here in our St. Johns office:

• Spinal Decompression Therapy: For parents suffering from disc herniations, sciatica, or degenerative disc disease, this gentle, non-surgical therapy can provide immense relief.
• Massage Therapy: Our skilled massage therapists work in concert with your chiropractic care to release muscle tension, reduce inflammation, and improve circulation.
• Cold Laser Therapy: This cutting-edge, painless therapy uses light energy to reduce inflammation and accelerate tissue healing at a cellular level, making it ideal for stubborn injuries and postpartum recovery.

What to Expect: From Correction to Wellness

Chiropractic care is a process, not a single event. Your journey with us is typically structured in three phases:

1. Discovery & Intensive Care: This initial phase focuses on addressing your primary complaint. Adjustments are more frequent to start correcting long-standing spinal issues, reduce inflammation, and begin retraining your muscles and nerves.
2. Corrective & Stabilization: As your body begins to heal and hold its adjustments, the frequency of visits gradually decreases. We continue to work on correcting underlying structural problems and strengthening the surrounding tissues.
3. Wellness Care: Once your initial issues are resolved, many families choose to continue with proactive "wellness" visits. These periodic check-ups help maintain spinal health, catch small problems before they become big ones, and support your body’s ability to adapt to life's daily stressors.

Why St. Johns County Families Pick 100% Chiropractic Saint Johns

Families from Nocatee to Fruit Cove and across the greater Jacksonville area choose our clinic because we are more than just a place to get adjusted—we are a family wellness hub run by a family. Dr. Greg Tonnesen, with his distinguished background from Campbell University and Life University, and his wife, Dr. Jasmine, bring both world-class expertise and a genuine passion for serving their community. They understand the unique joys and challenges of raising a family in St. Johns County because they are part of the community themselves. Our comprehensive, corrective approach, which combines specific adjustments with essential therapies like massage and spinal decompression, ensures that every member of your family receives the dedicated care they need to live life at 100%.

Ready to build a foundation of health for your entire family? Dr. Greg and Dr. Jasmine Tonnesen are ready to partner with you on your wellness journey. Schedule your family's initial consultation today to discover how corrective chiropractic care can make a difference. Find out more and book your visit at 100% Chiropractic Saint Johns.

Frequently Asked Questions

Is chiropractic care safe for me during pregnancy?

Absolutely. Prenatal chiropractic care is a safe, gentle, and effective way to manage the aches and pains of pregnancy. Dr. Jasmine and Dr. Greg use specialized techniques and equipment designed for expectant mothers to ensure comfort and safety. Regular adjustments can help maintain proper pelvic alignment, which may contribute to a more comfortable pregnancy and a smoother birth process.

How can a chiropractor possibly help my infant's latching problems?

The journey through the birth canal can be physically demanding for a newborn, sometimes causing misalignments in their upper neck and jaw. These subtle shifts can interfere with the nerves that control the muscles used for sucking, swallowing, and breathing, leading to latching difficulties. A gentle pediatric chiropractic adjustment can help restore proper alignment and function, often providing a simple, effective solution for a frustrating problem.

My child seems healthy. Why do they need a chiropractor?

Children are incredibly resilient, but their spines are subject to daily micro-traumas from falls, sports, backpacks, and screen time. While these may not cause immediate pain, they can lead to misalignments that affect posture, nerve function, and overall development. Proactive pediatric chiropractic care is like a regular dental check-up for the spine—it helps correct small issues before they become major problems, supporting your child’s health and well-being as they grow.

What makes 100% Chiropractic Saint Johns different from other clinics in the area?

Our focus is on long-term, corrective care for the whole family. We don't just provide temporary relief; we create personalized plans designed to correct the underlying cause of your health issues. With a husband-and-wife doctor team, advanced in-house therapies like decompression and cold laser, and a vibrant, family-friendly atmosphere, we provide a comprehensive wellness experience that is unique in the St. Johns and Nocatee area.

Do you take my insurance for chiropractic care?

We are committed to making our care accessible and affordable for families in our community. We are in-network with several major insurance providers. Because coverage for chiropractic care can vary widely between plans, our friendly staff will happily verify your benefits and explain all of your options so you can make the best decision for your family's health and budget.

This article reflects verified outcomes published on ChiropracticResults.com. Individual results vary; chiropractic care is not a substitute for medical care.