Prenatal Chiropractic in Aurora, CO

Pregnancy reshapes the spine and pelvis in a matter of weeks. Increased ligament laxity, a shifting center of gravity, and a growing uterus place new demands on the lumbar spine, sacrum, and pelvic floor. At Spine By Design Studio in Aurora, CO, Dr. Yahdi Cotto provides Webster Technique and gentle prenatal adjustments designed to keep expectant mothers comfortable and well-aligned through every trimester.

Why pelvic balance matters in pregnancy

When the pelvis is rotated or torsioned, intrauterine constraint can develop, contributing to:

• Low back, hip, and sacroiliac pain
• Sciatic-style leg pain
• Round ligament discomfort
• Sub-optimal fetal positioning later in pregnancy

The Webster Technique is a specific chiropractic analysis and adjustment of the sacrum and surrounding soft tissue designed to reduce sacral torsion and balance pelvic muscles and ligaments. It is one of the most widely used chiropractic protocols for pregnant patients.

What care looks like at Spine By Design Studio

Dr. Cotto completed advanced training in prenatal and pediatric chiropractic and tailors every visit to the trimester and symptoms in front of her. Most prenatal visits include:

1. A brief postural and gait check
2. Sacral and pelvic analysis (Webster)
3. Low-force, mom-and-baby-safe adjustments using pregnancy pillows
4. Soft tissue work to the round ligament, psoas, and glutes as needed
5. Home stretches and positioning tips between visits

Who should consider prenatal chiropractic?

• Anyone with low back, hip, or pubic symphysis pain
• Patients with prior pelvic injury or C-section
• Mothers wanting to support optimal fetal positioning
• Women planning a vaginal birth after a long labor history

If you are pregnant in Aurora or the surrounding Denver metro and want a calm, evidence-informed approach to prenatal care, book a visit with Dr. Cotto.