Sports Chiropractic & Active Release Therapy in West Plano, TX
Dr. David Bloodworth
Sports Chiropractic & Active Release Therapy in West Plano, TX
Athletes in West Plano — from jiu-jitsu competitors to high school catchers and weekend lifters — put repeated demand on the same joints, fascia, and nervous-system pathways. At FreeForm Chiropractic - West Plano, Dr. David Bloodworth combines hands-on chiropractic adjustments with Active Release Technique (ART) and dry needling to restore function, reduce pain, and keep athletes in the game.
A holistic, sport-specific approach
Dr. Bloodworth's background as both a chiropractor and physical therapist shapes a care model that addresses three systems at once:
- Skeletal — joint mobility and spinal alignment
- Muscular — soft-tissue restrictions, trigger points, and fascial adhesions
- Neurological — how the nervous system controls movement, posture, and recovery
That means every plan starts with an evaluation, often including X-rays, and a treatment strategy tailored to the athlete's sport and goals.
Active Release Technique (ART)
ART is a hands-on soft-tissue method that breaks up scar tissue and adhesions in muscles, tendons, ligaments, and nerves. It's particularly effective for repetitive-use injuries common in DFW athletes — rotator cuff strain, IT band tightness, tennis elbow, and chronic low-back stiffness.
Dry needling for recovery
Dry needling uses thin filiform needles to release tight muscle bands and reset neuromuscular signals. Patients frequently report immediate improvements in range of motion, reduced headaches, and faster recovery between training sessions.
Who benefits
- High school and collegiate athletes
- Jiu-jitsu, CrossFit, and combat-sport practitioners
- Runners and cyclists
- Postpartum athletes returning to training
- Anyone recovering from a sports injury
What to expect on your first visit
A full evaluation, imaging if indicated, and an initial adjustment plus soft-tissue work — all in one appointment. You'll leave with a clear plan and a realistic timeline.
