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    Back to Health Center is a family chiropractic in Alexandria, VA. with 58 verified patient outcomes covering Chronic back pain, Pregnancy-related discomfort, Musculoskeletal pain. 2 licensed providers on staff. 75% average pain reduction across documented cases. 1 peer endorsement from other licensed providers. Phone: (703) 683-7771.

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    Back to Health CenterFamily Chiropractic, Prenatal Chiropractic, Pediatric Chiropractic & Webster Technique Specialist in Alexandria, VA

    Alexandria, VA· Last updated 4 days ago

    Replies in <2 hrsVerified21+ yrsHIPAA Compliant
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    Dr. Shara Posner is a licensed MS, DC, CACCP — Creator of the Mobile Momma Method in Alexandria, VA, specializing in Family Chiropractic, Prenatal Chiropractic, Pediatric Chiropractic. Back to Health Center in Alexandria, VA is led by Dr.

    Verified Clinic
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    Dr. Shara Posner

    Dr. Shara Posner

    MS, DC, CACCP — Creator of the Mobile Momma Method

    B.S. Kinesiology, University of Maryland (College Park Scholar); Doctor of Chiropractic & M.S. Nutrition, University of Bridgeport (magna cum laude)
    75%improvement
    58outcomes
    4.9(132)

    Specialties

    Family Chiropractic
    Prenatal Chiropractic
    Pediatric Chiropractic
    Webster Technique
    Graston Technique
    Shockwave Therapy

    About

    Dr. Shara first encountered chiropractic while studying Kinesiology at the University of Maryland, interning at a chiropractic office where she watched patients walk in bent over in pain and leave happy and feeling well. She went on to earn her Doctor of Chiropractic and Master of Science in Nutrition from the University of Bridgeport, graduating magna cum laude. A family chiropractor who cares for all ages, she is the sole creator of The Mobile Momma Method — a signature approach designed to help align mom and baby for labor and a pain-free pregnancy. Regionally recognized in VIP Alexandria Magazine, Modern Luxury DC, and Alexandria Stylebook (Most Inspiring Women of 2023, Leading Health & Beauty Experts 2022 & 2024, DC's Best of the City Best Chiropractor 2022 & 2023) and featured on FOX 5 morning news. Member of the Unified Chiropractic Association of Virginia and the International Chiropractic Pediatric Association.

    Back to Health Center in Alexandria, VA is led by Dr. Shara Posner, MS, DC, CACCP — creator of the Mobile Momma Method. The practice offers family chiropractic care for all ages with specialties in prenatal/pediatric care (Webster Technique, CACCP), Graston Technique, Kinesio Taping, and shockwave therapy.

    Certifications

    Certified by the Academy Council of Chiropractic Pediatrics (CACCP)
    Certified in Chiropractic Pediatrics and Maternal Health (Academy of Family Practice)
    Certified in the Webster Technique
    Certified in the Graston Technique
    Certification in Kinesio® Taping
    Certified Personal Trainer (NASM)
    Dr. Shara Posner at Back to Health Center has helped 58 patients with a 75% success rate. Rated 4.9 out of 5 stars from 132 reviews.

    Business Information

    Call now
    (703) 683-7771
    1414 Prince St #100, Alexandria, VA 22314, United States

    Office Hours

    Today: 7:00 AM – 12:00 PM and 3:30 PM – 6:00 PM
    Monday
    7:00 AM – 12:00 PM and 3:30 PM – 6:00 PM
    Tuesday
    7:00 AM – 12:00 PM and 3:00 PM – 7:15 PM
    Wednesday
    7:00 AM – 12:00 PM and 3:30 PM – 6:00 PM
    Thursday
    7:00 AM – 12:00 PM and 3:00 PM – 7:15 PM
    Friday
    7:00 AM – 12:00 PM
    Saturday and Sunday
    Closed

    Recognition

    Peer Endorsed

    1 endorsement from clinics

    Top Contributor

    58+ documented outcomes

    Results Assurance™

    Patient protection program

    Results Leader

    Exceptional track record

    Specialized Techniques

    Family Chiropractic
    Prenatal Chiropractic
    Pediatric Chiropractic
    Webster Technique
    Graston Technique
    Kinesio Taping
    Nutrition

    Results Assurance™

    Don't get the results you came for? We cover your next step — up to $500.

    Complete Back to Health Center's recommended care plan. If you don't achieve your desired results, ChiropracticResults has your back with a $500 Care Credit to continue care with another verified provider.

    Issued by ChiropracticResults · No cash refunds

    Replies in under 2 hours

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    Results Assurance™ provides a platform-issued care credit and is not a cash refund or guarantee of clinical outcomes. Credits may be applied toward care with another verified provider after reasonable compliance and completion of the provider-defined care milestone. Limit one credit per patient. Issued at ChiropracticResults' discretion. See full terms.

    Verified Performance Summary

    Back to Health Center

    58
    Verified Outcomes
    75%
    Avg Improvement
    4.9★
    Satisfaction
    97%
    Would Recommend

    Achievements

    Outstanding Satisfaction
    50+ Success Stories
    Patient Favorite
    Comprehensive Care
    ChiropracticResults.com

    About Back to Health Center — Family Chiropractic, Prenatal Chiropractic & Pediatric Chiropractic in Alexandria, VA

    Back to Health Center in Alexandria, VA is led by Dr. Shara Posner, MS, DC, CACCP — creator of the Mobile Momma Method. The practice offers family chiropractic care for all ages with specialties in prenatal/pediatric care (Webster Technique, CACCP), Graston Technique, Kinesio Taping, and shockwave therapy.

    Licensed Providers

    Dr. Shara Posner
    Primary

    MS, DC, CACCP — Creator of the Mobile Momma Method

    Dr. Shara first encountered chiropractic while studying Kinesiology at the University of Maryland, interning at a chiropractic office where she watched patients walk in bent over in pain and leave happy and feeling well. She went on to earn her Doctor of Chiropractic and Master of Science in Nutrition from the University of Bridgeport, graduating magna cum laude. A family chiropractor who cares for all ages, she is the sole creator of The Mobile Momma Method — a signature approach designed to help align mom and baby for labor and a pain-free pregnancy. Regionally recognized in VIP Alexandria Magazine, Modern Luxury DC, and Alexandria Stylebook (Most Inspiring Women of 2023, Leading Health & Beauty Experts 2022 & 2024, DC's Best of the City Best Chiropractor 2022 & 2023) and featured on FOX 5 morning news. Member of the Unified Chiropractic Association of Virginia and the International Chiropractic Pediatric Association.

    Education:B.S. Kinesiology, University of Maryland (College Park Scholar); Doctor of Chiropractic & M.S. Nutrition, University of Bridgeport (magna cum laude)

    Specialties:

    Family Chiropractic
    Prenatal Chiropractic
    Pediatric Chiropractic
    Webster Technique
    Graston Technique
    Kinesio Taping
    Nutrition

    Certifications:

    Certified by the Academy Council of Chiropractic Pediatrics (CACCP)
    Certified in Chiropractic Pediatrics and Maternal Health (Academy of Family Practice)
    Certified in the Webster Technique
    Certified in the Graston Technique
    Certification in Kinesio® Taping
    Certified Personal Trainer (NASM)

    Dr. Katie Zimmerman

    Doctor of Chiropractic

    Dr. Katie Zimmerman grew up in Novi, Michigan, and has practiced chiropractic since 2004. She first experienced chiropractic care after a cross-country and track injury in college relieved back and hip pain that other treatments could not resolve. She enjoys helping patients live healthier, pain-free lives, treating every patient as a unique individual, and takes a special interest in women's health, nutrition, and lifestyle changes. For patients seeking a gentle, low-force approach, Dr. Zimmerman uses the Drop Table Technique — no cracking, popping, or twisting required. Outside the office she enjoys yoga, biking, long walks, traveling, cooking, reading, and spending time with her husband.

    Education:B.S., Central Michigan University; Doctor of Chiropractic, Logan College of Chiropractic
    Experience:21 years

    Specialties:

    Family Chiropractic
    Prenatal Chiropractic
    Women's Health
    Drop Table Technique
    Nutrition
    Health Coaching

    Certifications:

    Certified in the Webster Technique
    Certified Health Coach
    Licensed Chiropractor — Virginia
    Licensed Chiropractor — Michigan

    Real Results from Real Patients

    What patients are saying about their care

    "Reported feeling much better after three weeks of chiropractic care and referred spouse for treatment as well."

    ConditionMusculoskeletal pain
    ImprovementSignificant improvement reported

    "Reported immediate pain relief after the first visit and began a plan focused on maintaining alignment and staying pain-free."

    ConditionShoulder and back pain
    ImprovementSignificant improvement reported

    "Reported immediate relief through a combination of chiropractic care and massage therapy after orthopedic treatments failed."

    ConditionPersistent musculoskeletal pain
    ImprovementSignificant improvement reported

    Conditions & Patients Back to Health Is Best Suited For

    Conditions

    • Musculoskeletal pain
    • Shoulder and back pain
    • Persistent musculoskeletal pain
    • Jaw tension and clenching
    • Postural neck strain
    • Chronic back problems

    When Chiropractic May Not Be Appropriate

    • •Progressive neurological weakness or loss of function
    • •Suspected spinal fracture or instability
    • •Severe osteoporosis without medical clearance
    • •Active infection or tumor in the treatment area
    • •Cauda equina syndrome or other surgical emergencies

    These are general guidelines. Always consult a qualified healthcare provider to determine if chiropractic care is appropriate for your specific situation.

    Family Chiropractic, Prenatal Chiropractic & Pediatric Chiropractic Patient Outcomes at Back to Health Center

    Real results from real patients

    Showing 58 of 58 outcomes

    Verified treatment outcome for Musculoskeletal pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 3 weeks.

    Musculoskeletal pain

    Significant improvement reported

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Shoulder and back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 1 visit.

    Shoulder and back pain

    Significant improvement reported

    1 visit

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Persistent musculoskeletal pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Immediate.

    Persistent musculoskeletal pain

    Significant improvement reported

    Immediate

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Jaw tension and clenching at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Multiple sessions.

    Jaw tension and clenching

    Significant improvement reported

    Multiple sessions

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Postural neck strain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Per visit.

    Postural neck strain

    Significant improvement reported

    Per visit

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic back problems at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Years of care.

    Chronic back problems

    Significant improvement reported

    Years of care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Kidney stone symptoms at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After acupuncture.

    Kidney stone symptoms

    Significant improvement reported

    After acupuncture

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Years of care.

    Chronic back pain

    Significant improvement reported

    Years of care

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Exercise-related nerve impingement at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 1 visit.

    Exercise-related nerve impingement

    Significant improvement reported

    1 visit

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Lower back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After massage.

    Lower back pain

    Significant improvement reported

    After massage

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic musculoskeletal pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 10 years.

    Chronic musculoskeletal pain

    Significant improvement reported

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic leg pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After starting care.

    Chronic leg pain

    Significant improvement reported

    After starting care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic back pain and headaches at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Chronic back pain and headaches

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for General musculoskeletal discomfort at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Immediate.

    General musculoskeletal discomfort

    Significant improvement reported

    Immediate

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic TMJ jaw pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After TMJ massage.

    Chronic TMJ jaw pain

    Significant improvement reported

    After TMJ massage

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic lower back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Monthly maintenance.

    Chronic lower back pain

    Significant improvement reported

    Monthly maintenance

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Family chronic pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Family chronic pain

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy and family wellness at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Long-term.

    Pregnancy and family wellness

    Significant improvement reported

    Long-term

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Plantar fasciitis at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After chiropractic care.

    Plantar fasciitis

    Significant improvement reported

    After chiropractic care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Pregnancy.

    Pregnancy back pain

    Significant improvement reported

    Pregnancy

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Neck pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After care.

    Neck pain

    Significant improvement reported

    After care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Pregnancy and delivery.

    Pregnancy back pain

    Significant improvement reported

    Pregnancy and delivery

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic muscular pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 10 years.

    Chronic muscular pain

    Significant improvement reported

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Severe back injury at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 3 days.

    Severe back injury

    Significant improvement reported

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Pregnancy musculoskeletal discomfort at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Pregnancy.

    Pregnancy musculoskeletal discomfort

    Significant improvement reported

    Pregnancy

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 4 years.

    Chronic back pain

    Significant improvement reported

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Infant oral tie recovery at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Infant oral tie recovery

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Post-fall recurring pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Post-fall recurring pain

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Persistent pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Few weeks.

    Persistent pain

    Significant improvement reported

    Few weeks

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Recurring back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Recurring back pain

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Athletic back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Athletic back pain

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Neck pain interfering with work at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 1 session.

    Neck pain interfering with work

    Significant improvement reported

    1 session

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Postpartum recovery at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Postpartum.

    Postpartum recovery

    Significant improvement reported

    Postpartum

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Motor vehicle accident injuries at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Post-accident care.

    Motor vehicle accident injuries

    Significant improvement reported

    Post-accident care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Neck pain and tension at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Immediate.

    Neck pain and tension

    Significant improvement reported

    Immediate

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Recurring musculoskeletal pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Long-term care.

    Recurring musculoskeletal pain

    Significant improvement reported

    Long-term care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy-related discomfort at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Two pregnancies.

    Pregnancy-related discomfort

    Significant improvement reported

    Two pregnancies

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Breech fetal positioning at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 2 sessions.

    Breech fetal positioning

    Significant improvement reported

    2 sessions

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 2 visits.

    Back pain

    Significant improvement reported

    2 visits

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Tailbone pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Immediate.

    Tailbone pain

    Significant improvement reported

    Immediate

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Breech fetal positioning at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Before delivery.

    Breech fetal positioning

    Significant improvement reported

    Before delivery

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Neck pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Neck pain

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Arm pain and mobility limitation at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 48 hours.

    Arm pain and mobility limitation

    Significant improvement reported

    48 hours

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy-related musculoskeletal discomfort at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Two pregnancies.

    Pregnancy-related musculoskeletal discomfort

    Significant improvement reported

    Two pregnancies

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic low back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Years of care.

    Chronic low back pain

    Significant improvement reported

    Years of care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic TMJ, neck, face, and back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 6 months.

    Chronic TMJ, neck, face, and back pain

    Significant improvement reported

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Chronic back pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over After acupuncture.

    Chronic back pain

    Significant improvement reported

    After acupuncture

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Migraines with back and leg pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Ongoing.

    Migraines with back and leg pain

    Significant improvement reported

    Ongoing

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Pregnancy-related pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Final months of pregnancy.

    Pregnancy-related pain

    Significant improvement reported

    Final months of pregnancy

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Musculoskeletal discomfort at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Immediate.

    Musculoskeletal discomfort

    Significant improvement reported

    Immediate

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy-related discomfort at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over 1 visit.

    Pregnancy-related discomfort

    Significant improvement reported

    1 visit

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Multiple joint pain at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Years of care.

    Multiple joint pain

    Significant improvement reported

    Years of care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for TMJ dysfunction and headaches at Back to Health Center in Alexandria, VA.Significant improvement reported achieved over Multiple sessions.

    TMJ dysfunction and headaches

    Significant improvement reported

    Multiple sessions

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for General health concerns at Back to Health Center in Alexandria, VA.Gradual symptom improvement achieved over Ongoing improvement reported during care.

    General health concerns

    Gradual symptom improvement

    Ongoing improvement reported during care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Pregnancy-related discomfort at Back to Health Center in Alexandria, VA.Positive experiences throughout pregnancies achieved over Across two pregnancies and ongoing care.

    Pregnancy-related discomfort

    Positive experiences throughout pregnancies

    Across two pregnancies and ongoing care

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Back pain at Back to Health Center in Alexandria, VA.Significant improvement achieved over After 1 visit.

    Back pain

    Significant improvement

    After 1 visit

    Back to Health Center
    Alexandria, VA

    Want results like these? Replies in under 2 hours.

    Verified treatment outcome for Musculoskeletal pain at Back to Health Center in Alexandria, VA.Major difference noticed immediately achieved over After first visit.

    Musculoskeletal pain

    Major difference noticed immediately

    After first visit

    Back to Health Center
    Alexandria, VA
    Verified treatment outcome for Lower back injury at Back to Health Center in Alexandria, VA.Noticeable pain relief achieved over Within 1 week.

    Lower back injury

    Noticeable pain relief

    Back to Health Center
    Alexandria, VA

    49 conditions treated

    Browse all conditions

    49 conditions with verified treatment outcomes

    43 more conditions treated

    Back pain(2)
    Shoulder and back pain(1)
    Persistent musculoskeletal pain(1)
    Jaw tension and clenching(1)
    Postural neck strain(1)
    Chronic back problems(1)
    Kidney stone symptoms(1)
    Exercise-related nerve impingement(1)
    Lower back pain(1)
    Chronic musculoskeletal pain(1)
    Chronic leg pain(1)
    Chronic back pain and headaches(1)
    General musculoskeletal discomfort(1)
    Chronic TMJ jaw pain(1)
    Chronic lower back pain(1)
    Family chronic pain(1)
    Pregnancy and family wellness(1)
    Plantar fasciitis(1)
    Chronic muscular pain(1)
    Severe back injury(1)
    Pregnancy musculoskeletal discomfort(1)
    Infant oral tie recovery(1)
    Post-fall recurring pain(1)
    Persistent pain(1)
    Recurring back pain(1)
    Athletic back pain(1)
    Neck pain interfering with work(1)
    Postpartum recovery(1)
    Motor vehicle accident injuries(1)
    Neck pain and tension(1)
    Recurring musculoskeletal pain(1)
    Tailbone pain(1)
    Arm pain and mobility limitation(1)
    Pregnancy-related musculoskeletal discomfort(1)
    Chronic low back pain(1)
    Chronic TMJ, neck, face, and back pain(1)
    Migraines with back and leg pain(1)
    Pregnancy-related pain(1)
    Musculoskeletal discomfort(1)
    Multiple joint pain(1)
    TMJ dysfunction and headaches(1)
    General health concerns(1)
    Lower back injury(1)

    Family Chiropractic, Prenatal Chiropractic & Pediatric Chiropractic Video Case Studies in Alexandria, VA

    Real patient stories and treatment outcomes

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    Family Chiropractic, Prenatal Chiropractic & Pediatric Chiropractic Insights from Back to Health Center

    Articles and expertise from Back to Health Center

    Before & After Family Chiropractic, Prenatal Chiropractic & Pediatric Chiropractic Results in Alexandria, VA

    Visual evidence of treatment results including X-rays, scans, and clinical photos

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    Family Chiropractic, Prenatal Chiropractic & Pediatric Chiropractic Clinical Statistics at Back to Health Center

    Data-driven insights from patient outcomes

    Total Outcomes
    58
    Conditions Treated
    11
    75%Avg Improvement

    Condition Breakdown

    Top conditions by verified outcome count

    Improvement Rates

    Patient improvement percentage by condition

    Peer Endorsements for Back to Health Center

    Professional endorsements from healthcare providers

    PeerTrust Recommendations
    1

    What other chiropractors say about this clinic

    Dr. Shara Posner brings a refreshing approach to healthcare by focusing on education, prevention, and long-term wellness. They are always looking for ways to better serve patients and stay current with the latest advancements in care. Their passion for helping people live healthier lives is truly inspiring.

    Trusted for:
    Prevention
    Patient Education
    Wellness

    Verified Outcomes & Patient Stories

    Real progress. Real proof.

    Every story below is backed by verified data collected right inside the clinic — not just opinions. These aren't reviews; they're outcomes that show what's possible when chiropractic care is measured, consistent, and patient-centered.

    Data Snapshot

    Avg. Pain Improvement

    75%

    After 6 weeks of care

    Avg. Range-of-Motion Gain

    N/A

    Cervical flexion increase

    Patient Satisfaction

    4.9 / 5

    Based on verified check-ins

    Recommend to Others

    97%

    Would refer a friend

    Data sourced from 58 verified outcome submissions between Jun 2026 – Jun 2026

    Patient Experiences

    "Reported feeling much better after three weeks of chiropractic care and referred spouse for treatment as well."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Musculoskeletal pain
    Result:Significant improvement reported
    Care Plan:3 weeks

    "Reported immediate pain relief after the first visit and began a plan focused on maintaining alignment and staying pain-free."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Shoulder and back pain
    Result:Significant improvement reported
    Care Plan:1 visit

    "Reported immediate relief through a combination of chiropractic care and massage therapy after orthopedic treatments failed."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Persistent musculoskeletal pain
    Result:Significant improvement reported
    Care Plan:Immediate

    "Massage therapy provided significant muscle release and improvement of teeth clenching and jaw tension."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Jaw tension and clenching
    Result:Significant improvement reported
    Care Plan:Multiple sessions

    "Reported improved posture and feeling significantly better after adjustments, describing feeling 5 years younger following visits."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Postural neck strain
    Result:Significant improvement reported
    Care Plan:Per visit

    "Successfully managed chronic back symptoms through ongoing chiropractic care over several years."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic back problems
    Result:Significant improvement reported
    Care Plan:Years of care

    "Credited acupuncture treatment as a key factor in resolving kidney stone symptoms."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Kidney stone symptoms
    Result:Significant improvement reported
    Care Plan:After acupuncture

    "Reported sustained relief and successful symptom management through years of chiropractic treatment for chronic back pain."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic back pain
    Result:Significant improvement reported
    Care Plan:Years of care

    "Experienced immediate relief after a single chiropractic visit for exercise-related nerve impingement."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Exercise-related nerve impingement
    Result:Significant improvement reported
    Care Plan:1 visit

    "Massage therapy produced greater relief than three months of physical therapy and significantly improved lower back symptoms."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Lower back pain
    Result:Significant improvement reported
    Care Plan:After massage

    "Reported nearly a decade of successful symptom relief and continued improvement through chiropractic treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic musculoskeletal pain
    Result:Significant improvement reported
    Care Plan:10 years

    "Experienced significant improvement in chronic leg pain after beginning chiropractic care when multiple other specialists could not provide relief."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic leg pain
    Result:Significant improvement reported
    Care Plan:After starting care

    "Discovered underlying postural imbalance and experienced significant symptom improvement through chiropractic care and home recommendations."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic back pain and headaches
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Reported immediate symptom relief following chiropractic adjustment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:General musculoskeletal discomfort
    Result:Significant improvement reported
    Care Plan:Immediate

    "Reported a life-changing improvement following TMJ-focused massage therapy after years of jaw pain."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic TMJ jaw pain
    Result:Significant improvement reported
    Care Plan:After TMJ massage

    "Monthly chiropractic adjustments helped maintain condition and improve lower back function."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic lower back pain
    Result:Significant improvement reported
    Care Plan:Monthly maintenance

    "Reported meaningful improvement in chronic pain symptoms across several family members through chiropractic care."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Family chronic pain
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Reported positive outcomes during pregnancy, postpartum recovery, and pediatric care, becoming a long-term family patient."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy and family wellness
    Result:Significant improvement reported
    Care Plan:Long-term

    "Reported significant improvement in plantar fasciitis symptoms after chiropractic treatment when self-care methods failed."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Plantar fasciitis
    Result:Significant improvement reported
    Care Plan:After chiropractic care

    "Reported effective pain management throughout pregnancy with chiropractic treatment for significant back pain."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy back pain
    Result:Significant improvement reported
    Care Plan:Pregnancy

    "Reported neck issue completely resolved following chiropractic care."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Neck pain
    Result:Significant improvement reported
    Care Plan:After care

    "Received chiropractic care throughout pregnancy and reported improved comfort through pregnancy and delivery."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy back pain
    Result:Significant improvement reported
    Care Plan:Pregnancy and delivery

    "Reported substantial and consistent pain relief from massage therapy over nearly ten years."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic muscular pain
    Result:Significant improvement reported
    Care Plan:10 years

    "After three adjustments over three days, returned to work at 100% function following severe back injury."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Severe back injury
    Result:Significant improvement reported
    Care Plan:3 days

    "Received individualized chiropractic adjustments during pregnancy and reported substantial benefit. Massage therapy provided more relief than several months of physical therapy."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy musculoskeletal discomfort
    Result:Significant improvement reported
    Care Plan:Pregnancy

    "After consistent chiropractic care and massage therapy over four years, reported a complete transformation in back health and function."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic back pain
    Result:Significant improvement reported
    Care Plan:4 years

    "Family reported positive outcomes and continued chiropractic care for the entire family following treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Infant oral tie recovery
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Received chiropractic care that consistently improved symptoms and daily comfort."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Post-fall recurring pain
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Reported meaningful improvement within a few weeks of treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Persistent pain
    Result:Significant improvement reported
    Care Plan:Few weeks

    "Regular chiropractic care helped maintain function and continue working despite recurring back issues."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Recurring back pain
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Received effective adjustments, symptom relief, and prevention strategies that helped maintain activity levels."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Athletic back pain
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Received a customized massage treatment plan and experienced meaningful symptom improvement."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Neck pain interfering with work
    Result:Significant improvement reported
    Care Plan:1 session

    "Reported significant improvements in overall wellness through chiropractic and complementary therapies."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Postpartum recovery
    Result:Significant improvement reported
    Care Plan:Postpartum

    "Reported chiropractic care played an important role in recovery and symptom improvement."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Motor vehicle accident injuries
    Result:Significant improvement reported
    Care Plan:Post-accident care

    "Reported immediate relief and felt as though a weight had been lifted from the shoulders following adjustment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Neck pain and tension
    Result:Significant improvement reported
    Care Plan:Immediate

    "Reported ongoing symptom control and improved quality of life through continued chiropractic care."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Recurring musculoskeletal pain
    Result:Significant improvement reported
    Care Plan:Long-term care

    "Consistently felt better, lighter, and more aligned after treatments and successfully used Webster Technique care during both pregnancies."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy-related discomfort
    Result:Significant improvement reported
    Care Plan:Two pregnancies

    "After two Webster Technique sessions, baby turned head-down in time for induction, helping avoid a C-section."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Breech fetal positioning
    Result:Significant improvement reported
    Care Plan:2 sessions

    "Reported substantial improvement in back pain after only a couple of massage sessions."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Back pain
    Result:Significant improvement reported
    Care Plan:2 visits

    "Reported immediate relief following chiropractic adjustment of tailbone."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Tailbone pain
    Result:Significant improvement reported
    Care Plan:Immediate

    "Combination of chiropractic care and acupuncture helped baby turn in time for delivery."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Breech fetal positioning
    Result:Significant improvement reported
    Care Plan:Before delivery

    "Reported chiropractic care as the most effective method for relieving neck pain."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Neck pain
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Regained normal mobility within 48 hours after acupuncture treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Arm pain and mobility limitation
    Result:Significant improvement reported
    Care Plan:48 hours

    "Reported chiropractic treatment was extremely helpful during both pregnancies."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy-related musculoskeletal discomfort
    Result:Significant improvement reported
    Care Plan:Two pregnancies

    "Reported significant improvement and reduced pain following chiropractic treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic low back pain
    Result:Significant improvement reported
    Care Plan:Years of care

    "Reported significant pain relief, improved function, and rapid recovery from flare-ups through regular massage therapy."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic TMJ, neck, face, and back pain
    Result:Significant improvement reported
    Care Plan:6 months

    "Reported acupuncture provided greater back pain relief than any prior treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Chronic back pain
    Result:Significant improvement reported
    Care Plan:After acupuncture

    "Reported significant improvement in migraines and back/leg symptoms after beginning chiropractic treatment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Migraines with back and leg pain
    Result:Significant improvement reported
    Care Plan:Ongoing

    "Reported substantial relief after chiropractic appointments and improved comfort throughout pregnancy."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy-related pain
    Result:Significant improvement reported
    Care Plan:Final months of pregnancy

    "Experienced immediate relief following chiropractic adjustment."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Musculoskeletal discomfort
    Result:Significant improvement reported
    Care Plan:Immediate

    "Reported feeling better immediately after the first prenatal session."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy-related discomfort
    Result:Significant improvement reported
    Care Plan:1 visit

    "Reported consistent pain relief from chiropractic treatment and described the provider as working magic for pain."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Multiple joint pain
    Result:Significant improvement reported
    Care Plan:Years of care

    "Reported significant decreases in headaches and jaw tension following TMJ-focused massage therapy."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:TMJ dysfunction and headaches
    Result:Significant improvement reported
    Care Plan:Multiple sessions

    "Gradually experienced improvement in symptoms while following a personalized treatment plan and receiving ongoing chiropractic care."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:General health concerns
    Result:Gradual symptom improvement
    Care Plan:Ongoing improvement reported during care

    "Continued chiropractic care throughout two pregnancies and beyond, reporting positive experiences and ongoing support during each stage."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Pregnancy-related discomfort
    Result:Positive experiences throughout pregnancies
    Care Plan:Across two pregnancies and ongoing care

    "Reported remarkable improvement in back pain after the first visit and began a structured treatment plan with home exercises and stretches."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Back pain
    Result:Significant improvement
    Care Plan:After 1 visit

    "Noticed a major difference immediately after the first visit and began treatment right away based on evaluation findings."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Musculoskeletal pain
    Result:Major difference noticed immediately
    Care Plan:After first visit

    "Experienced noticeable pain relief and improvement in symptoms after beginning chiropractic care."

    – Verified Patient, June 2026

    ✓ Verified Outcome
    Condition:Lower back injury
    Result:Noticeable pain relief
    Care Plan:Within 1 week

    4.9 / 5 Patient Satisfaction

    Based on verified visit surveys — not open internet reviews.

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    Back to Health Center Patient Reviews — Alexandria, VA

    Patient Reviews
    4.9(132 reviews)

    Verified Patient

    Christianne Williams • Jun 23, 2026

    What a great experience Dr. Zimmerman gave me today. I feel kinda silly that I waited this long to get an adjustment but she made me feel comfortable and the good cracks came out of my visit with her.

    Verified Patient

    yufen chou • Jun 23, 2026

    The 2 star here is due to the extremely horrible handling of their admin and billing. The doctor in this location is good. I had a balance they tried to bill through my insurance company but apparently it did not go through.

    Verified Patient

    Peter Prizio • Jun 23, 2026

    5-star Google rating

    Verified Patient

    Susan Schulman • Jun 23, 2026

    Excellent care. I and several in my family have been helped with chronic pain and other issues.

    Verified Patient

    Chrisandra Waldo • Jun 23, 2026

    Dr. Shara Posner is incredible, as are her staff. I have been seeing her periodically for treatments for pain with my back and neck for years, and she was particularly helpful with back pain management during my pregnancy with my second.

    Showing 5 of 132 reviews

    Common Questions About Back to Health Center's Care

    What do patients say about Back to Health Center?

    Back to Health Center has a 4.9-star rating based on 132 patient reviews. Patients have reported 58 verified outcomes with documented improvements.

    Is Back to Health Center open today?

    Yes, Back to Health Center is open today. Today's hours are 7:00 AM – 12:00 PM and 3:30 PM – 6:00 PM. Call (703) 683-7771 to schedule an appointment.

    Where is Back to Health Center located?

    Back to Health Center is located in Alexandria, VA. You can find directions and the full address in the contact section above.

    What conditions does Dr. Shara Posner treat?

    Dr. Shara Posner specializes in Family Chiropractic, Prenatal Chiropractic, Pediatric Chiropractic and 3 more areas. View the full list of conditions treated in the outcomes section.

    How do I schedule an appointment with Dr. Shara Posner?

    You can schedule an appointment by calling (703) 683-7771 or visiting their website. Most clinics accept walk-ins, but calling ahead is recommended.

    Is Dr. Shara Posner a good chiropractor for musculoskeletal pain?

    Yes. Dr. Shara Posner has documented verified outcomes for musculoskeletal pain patients. Review the outcomes section above for detailed improvement data and patient stories.

    Does Dr. Shara Posner use manual adjustments?

    Dr. Shara Posner utilizes Family Chiropractic and Prenatal Chiropractic among other techniques. Contact the clinic to discuss which approach is best for your needs.

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    Back to Health Center· Opens at 7 AM · Callback in <2hrs
    Website(703) 683-7771