Back to Health Center is a family chiropractic in Alexandria, VA. with 134 verified patient outcomes covering Back pain, Neck pain, Pregnancy-related musculoskeletal discomfort. 2 licensed providers on staff. 72% average pain reduction across documented cases. 3 peer endorsements from other licensed providers. Phone: (703) 683-7771.
Alexandria, VA· Last updated today
Dr. Shara Posner is a licensed MS, DC, CACCP — Creator of the Mobile Momma Method in Alexandria, VA, specializing in Family Chiropractic, Prenatal Chiropractic, Pediatric Chiropractic. Back to Health Center in Alexandria, VA is led by Dr.
MS, DC, CACCP — Creator of the Mobile Momma Method
Dr. Shara first encountered chiropractic while studying Kinesiology at the University of Maryland, interning at a chiropractic office where she watched patients walk in bent over in pain and leave happy and feeling well. She went on to earn her Doctor of Chiropractic and Master of Science in Nutrition from the University of Bridgeport, graduating magna cum laude. A family chiropractor who cares for all ages, she is the sole creator of The Mobile Momma Method — a signature approach designed to help align mom and baby for labor and a pain-free pregnancy. Regionally recognized in VIP Alexandria Magazine, Modern Luxury DC, and Alexandria Stylebook (Most Inspiring Women of 2023, Leading Health & Beauty Experts 2022 & 2024, DC's Best of the City Best Chiropractor 2022 & 2023) and featured on FOX 5 morning news. Member of the Unified Chiropractic Association of Virginia and the International Chiropractic Pediatric Association.
Dr. Shara's own chiropractic journey began as a student, when a classmate at the University of Bridgeport resolved the headaches she had suffered for over a decade — a firsthand experience that continues to shape her practice today. Her guiding philosophy: "No one has a deficiency of pain medication in their body. Chiropractic helps get to the source of your problem and uses your body's own abilities to heal."
Her additional credentials include Certification by the Academy Council of Chiropractic Pediatrics (CACCP), Certification in Chiropractic Pediatrics and Maternal Health by the Academy of Family Practice, Webster Technique Certification, Graston Technique Certification, Kinesio® Taping Certification, and NASM Certified Personal Trainer.
As a health and wellness contributor to VIP Alexandria Magazine, Modern Luxury DC, and Alexandria Stylebook, Dr. Shara has authored articles including "My Number One Hack for SAD," "Say Yes to Great Posture," "6 Ways to Design a Safe Workspace for Your Body," "Warm Up, Cool Down and Get Adjusted," and "One Simple Change to Immediately Improve Your Health." She was also featured on FOX 5 DC discussing how to choose the right backpack for kids.
Outside the office, Dr. Shara's greatest joys are her husband, son, and daughter. Patients can experience her signature Mobile Momma Method through her free class, "The Do's and Don'ts to a Pain-Free Pregnancy."
Back to Health Center in Alexandria, VA is led by Dr. Shara Posner, MS, DC, CACCP — creator of the Mobile Momma Method. The practice offers family chiropractic care for all ages with specialties in prenatal/pediatric care (Webster Technique, CACCP), Graston Technique, Kinesio Taping, and shockwave therapy.
Peer Endorsed
3 endorsements from clinics
Top Contributor
134+ documented outcomes
Results Assurance™
Patient protection program
Results Leader
Exceptional track record
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Back to Health Center
Achievements
MS, DC, CACCP — Creator of the Mobile Momma Method
Dr. Shara first encountered chiropractic while studying Kinesiology at the University of Maryland, interning at a chiropractic office where she watched patients walk in bent over in pain and leave happy and feeling well. She went on to earn her Doctor of Chiropractic and Master of Science in Nutrition from the University of Bridgeport, graduating magna cum laude. A family chiropractor who cares for all ages, she is the sole creator of The Mobile Momma Method — a signature approach designed to help align mom and baby for labor and a pain-free pregnancy. Regionally recognized in VIP Alexandria Magazine, Modern Luxury DC, and Alexandria Stylebook (Most Inspiring Women of 2023, Leading Health & Beauty Experts 2022 & 2024, DC's Best of the City Best Chiropractor 2022 & 2023) and featured on FOX 5 morning news. Member of the Unified Chiropractic Association of Virginia and the International Chiropractic Pediatric Association.
Dr. Shara's own chiropractic journey began as a student, when a classmate at the University of Bridgeport resolved the headaches she had suffered for over a decade — a firsthand experience that continues to shape her practice today. Her guiding philosophy: "No one has a deficiency of pain medication in their body. Chiropractic helps get to the source of your problem and uses your body's own abilities to heal."
Her additional credentials include Certification by the Academy Council of Chiropractic Pediatrics (CACCP), Certification in Chiropractic Pediatrics and Maternal Health by the Academy of Family Practice, Webster Technique Certification, Graston Technique Certification, Kinesio® Taping Certification, and NASM Certified Personal Trainer.
As a health and wellness contributor to VIP Alexandria Magazine, Modern Luxury DC, and Alexandria Stylebook, Dr. Shara has authored articles including "My Number One Hack for SAD," "Say Yes to Great Posture," "6 Ways to Design a Safe Workspace for Your Body," "Warm Up, Cool Down and Get Adjusted," and "One Simple Change to Immediately Improve Your Health." She was also featured on FOX 5 DC discussing how to choose the right backpack for kids.
Outside the office, Dr. Shara's greatest joys are her husband, son, and daughter. Patients can experience her signature Mobile Momma Method through her free class, "The Do's and Don'ts to a Pain-Free Pregnancy."
Specialties:
Certifications:
Doctor of Chiropractic
Dr. Katie Zimmerman grew up in Novi, Michigan, and has practiced chiropractic since 2004. She first experienced chiropractic care after a cross-country and track injury in college relieved back and hip pain that other treatments could not resolve. She enjoys helping patients live healthier, pain-free lives, treating every patient as a unique individual, and takes a special interest in women's health, nutrition, and lifestyle changes. For patients seeking a gentle, low-force approach, Dr. Zimmerman uses the Drop Table Technique — no cracking, popping, or twisting required. Outside the office she enjoys yoga, biking, long walks, traveling, cooking, reading, and spending time with her husband.
Specialties:
Certifications:
What patients are saying about their care
"The patient had ongoing lower back issues and used regular chiropractic care to manage the condition. Over approximately one year, monthly adjustments were reported to help maintain the lower back and consistently improve physical well-being."
"The patient experienced recurrent episodes in which the back would go out. Chiropractic treatment was reported to help the back condition while care also continued during pregnancy."
"The patient initially sought chiropractic care because of lower back pain. During care, improvement was reported while treatment was also expanded to address a separate foot condition."
These are general guidelines. Always consult a qualified healthcare provider to determine if chiropractic care is appropriate for your specific situation.
Real results from real patients
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Chiropractic care during the final months of pregnancy.
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110 conditions with verified treatment outcomes
104 more conditions treated
Real patient stories and treatment outcomes
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Articles and expertise from Back to Health Center
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Data-driven insights from patient outcomes
Top conditions by verified outcome count
Patient improvement percentage by condition
Professional endorsements from healthcare providers
What other chiropractors say about this clinic
Dr. Shara Posner has an incredible ability to combine deep clinical knowledge with genuine compassion. Patients feel comfortable asking questions because they know they’ll receive thoughtful, honest guidance. Their dedication to helping people improve their quality of life is something you notice immediately.
Dr. Shara Posner is both a colleague and a trusted provider for my own family. Her background in nutrition, exercise science, and chiropractic care, combined with advanced training in pregnancy, postpartum, and pediatrics, gives her an exceptionally well-rounded perspective. She has a gift for seeing the whole picture, meeting families where they are, and helping them move forward with confidence. She's incredibly well-connected and has a knack for matching families with the right specialists when additional care is needed. I recommend her wholeheartedly.
Dr. Shara Posner brings a refreshing approach to healthcare by focusing on education, prevention, and long-term wellness. They are always looking for ways to better serve patients and stay current with the latest advancements in care. Their passion for helping people live healthier lives is truly inspiring.
Real progress. Real proof.
Every story below is backed by verified data collected right inside the clinic — not just opinions. These aren't reviews; they're outcomes that show what's possible when chiropractic care is measured, consistent, and patient-centered.
Avg. Pain Improvement
72%
After 6 weeks of care
Avg. Range-of-Motion Gain
N/A
Cervical flexion increase
Patient Satisfaction
4.9 / 5
Based on verified check-ins
Recommend to Others
97%
Would refer a friend
Data sourced from 134 verified outcome submissions between Jun 2026 – Aug 2026
"The patient had ongoing lower back issues and used regular chiropractic care to manage the condition. Over approximately one year, monthly adjustments were reported to help maintain the lower back and consistently improve physical well-being."
– Verified Patient, August 2026
"The patient experienced recurrent episodes in which the back would go out. Chiropractic treatment was reported to help the back condition while care also continued during pregnancy."
– Verified Patient, August 2026
"The patient initially sought chiropractic care because of lower back pain. During care, improvement was reported while treatment was also expanded to address a separate foot condition."
– Verified Patient, August 2026
"The patient had plantar fasciitis and had already attempted multiple approaches, including devices and stretching. Chiropractic treatment of the feet was subsequently reported to produce substantial improvement."
– Verified Patient, August 2026
"The patient sought massage therapy after a dental recommendation for muscle tension associated with teeth clenching. Treatment was reported to provide meaningful release of the jaw tension."
– Verified Patient, August 2026
"The patient had suffered from jaw pain for many years before receiving TMJ-focused massage therapy. The treatment experience was described as life-changing, indicating substantial improvement from the chronic baseline."
– Verified Patient, August 2026
"The patient developed a nerve impingement while exercising and sought chiropractic treatment. A single visit produced immediate relief according to the outcome report."
– Verified Patient, August 2026
"The patient had a repetitive occupation involving frequent overextension of the arms and neck and sought care to maintain better posture. Chiropractic visits consistently produced a marked subjective improvement in physical well-being."
– Verified Patient, August 2026
"The patient experienced widespread musculoskeletal discomfort during the later stages of pregnancy. Chiropractic appointments repeatedly produced substantial relief during those difficult final months."
– Verified Patient, August 2026
"The patient sought chiropractic care specifically for neck pain. Treatment was described as the most effective approach the patient had found for relieving the neck symptoms."
– Verified Patient, August 2026
"The patient had previously sustained an injury after slipping and falling on ice and later developed new pain in the same location. Chiropractic adjustments were reported to improve the recurring symptoms."
– Verified Patient, August 2026
"The patient presented with tailbone pain requiring treatment. Following a single adjustment, the patient described immediate disappearance of the tailbone pain."
– Verified Patient, August 2026
"The patient received chiropractic and acupuncture care while the baby was in a breech presentation. The baby subsequently turned in time for delivery, which the patient attributed in part to the care received."
– Verified Patient, August 2026
"The patient sought prenatal chiropractic care for pregnancy-related musculoskeletal discomfort. Improvement was reported immediately following the first treatment session."
– Verified Patient, August 2026
"The patient sought massage therapy for back pain. After only a couple of visits, the patient reported that the back pain had improved substantially."
– Verified Patient, August 2026
"The patient sought care after experiencing pain for several months. Treatment produced noticeable improvement within a matter of weeks."
– Verified Patient, August 2026
"The patient presented with moderate neck pain that was interfering with work. A customized massage treatment was developed around the presenting concerns, after which improvement was reported."
– Verified Patient, August 2026
"The patient received chiropractic care for pain involving multiple joints. Over several years of care, treatment was reported to provide meaningful relief across the affected areas."
– Verified Patient, August 2026
"The patient had back pain and had tried multiple treatment approaches. Acupuncture was reported to provide more relief for the back pain than any of the other treatments previously attempted."
– Verified Patient, August 2026
"The patient presented with an arm problem that prevented participation in strength training. Following one acupuncture session, normal mobility was reported within 48 hours."
– Verified Patient, August 2026
"The patient sought pregnancy chiropractic care when the baby was in a breech presentation at approximately 37 weeks. After two Webster Technique sessions, the baby was reported to be head down in time for induction, and the patient reported avoiding a cesarean delivery."
– Verified Patient, August 2026
"The patient received Webster Technique chiropractic care during two pregnancies for pregnancy-related musculoskeletal concerns. Following adjustments, the patient consistently reported feeling better, lighter, and more aligned."
– Verified Patient, August 2026
"The patient experienced recurring episodes in which the back would go out and compromise the ability to work. Chiropractic treatment was reported to restore enough function for the patient to continue operating the business."
– Verified Patient, August 2026
"The patient sought care for chronic and acute pain involving several regions, including the jaw, neck, face, and back. Over approximately six months of monthly treatment, significant relief was reported, including a return to normal function after a recent neck flare."
– Verified Patient, August 2026
"The patient had back pain that made basic movement in bed difficult. After consistent chiropractic and massage care, the patient described the condition of the back as transformed."
– Verified Patient, August 2026
"On my first visit I explained I've always had back pain and play a lot of golf. Dr. Shara advised pain was not normal and with proper adjustments and stretching I could play pain free — and better. She relieved the hip pain in less than 2 weeks. The back pain quickly disappeared once I followed her stretching protocols. I now play more often than I could before, and I play better. — Ken"
– Verified Patient, July 2026
"I came in with a lower back injury and within a week I've already experienced pain relief! The front desk staff is friendly and thorough, and my chiro is experienced, listens, and cares! — Bethany S."
– Verified Patient, July 2026
"A modern practice using digital records making appointments easy and more importantly conveying accurate information to the practitioner, who is well qualified and experienced in her field. The results have been very positive to my overall health and wellness. — Errol DeM."
– Verified Patient, July 2026
"I went for my first run today after having my hips adjusted yesterday, and WOW! What a difference! I felt amazing for the entire three miles and have much less pain and soreness than usual after running. Absolutely fantastic first experience at Back to Health. — Lauren B."
– Verified Patient, July 2026
"I finally felt like my back pain might not be a chronic condition I would have to deal with for the rest of my life after my first appointment. Dr. Shara listened to my lengthy history and my back felt remarkably better after just one visit. I like having a clearly laid out treatment plan and specific stretches and exercises to do at home. — Christine S.M."
– Verified Patient, July 2026
"Prior to my visits at Back to Health Center, I've had constant neck and lower back pain. I sit in front of a computer most of the day for work which affects my posture tremendously. After my first visit I noticed a significant decline in my back pain. It took only a few adjustments more from Dr. Shara before the pain stopped altogether. — Joseph E."
– Verified Patient, July 2026
"The extraordinary care from Dr. Shara has been nothing short of amazing! I contacted the office after reading that my particular condition, stenosing tenosynovitis (trigger finger/thumb), could be successfully treated with the Graston Technique. I was thrilled to see immediate improvement. After a few weeks my right thumb was nearly back to 100%; the left one was a bit more stubborn but still improving. Dr. Shara also helped me understand how food affects my health and identified inflammatory foods to eliminate. — Pam V."
– Verified Patient, July 2026
"Dr. Shara is my first line of defense with anything that ails me. Following the principle that if the spine is properly aligned, the body will heal itself, I see Dr. Shara first whether I have sinus problems, back problems, digestive problems or tendinitis. She has helped me tremendously and increased my quality of life with her skilled treatment and caring nature. — Annie H."
– Verified Patient, July 2026
"Right after the first visit I felt a big difference! The whole treatment process was very therapeutic and professional! The doctor understood immediately where my problem is and started the treatment right away! — Agon X."
– Verified Patient, July 2026
"I had such excruciating pain in my piriformis muscle (lower butt/upper thigh) area but after the first session with Dr. Shara I felt so, so much better. This is the second time Dr. Shara has given me back my ability to enjoy my daily routine. — Mary M."
– Verified Patient, July 2026
"My son Michal battled a baseball pitching arm injury for two years. Two orthopedic sports surgeons and an MRI said tendinitis and PT would heal it. After six visits Dr. Shara said something was definitely wrong and ordered an arthrogram MRI, which found a labral tear. If not for Dr. Shara we would still be searching for answers. Michal had successful surgery with a surgeon Dr. Shara recommended. — Paula H."
– Verified Patient, July 2026
"Dr. Posner "cracked" away my one-sided neck pain that I've suffered for over a year with! It feels so weird to turn my head and not feel any pain – but in a good way!!! — Jessica C."
– Verified Patient, July 2026
"Dr. Shara was a Godsend. I had tried everything to relieve my back pain: pills, diet, exercise, and chiropractors but nothing really worked. I was to the point where I couldn't even carry the lightest briefcase. Then a friend told me about Shara and after a few sessions with her the pain disappeared. It seemed miraculous. — Patrick W."
– Verified Patient, July 2026
"Pregnancy Pain Relief Through the Final Months — Reported significant relief after every chiropractic appointment and improved comfort throughout the remainder of pregnancy."
– Verified Patient, July 2026
"Recurring Back Problems and Pregnancy Care Improved — Back episodes improved and chiropractic care also supported pregnancy and delivery."
– Verified Patient, July 2026
"Muscle Recovery After Deep Tissue Massage — Reports excellent relief following deep tissue massage."
– Verified Patient, July 2026
"Pain Improved Within Three Weeks — Reports feeling much better after beginning care."
– Verified Patient, July 2026
"Nerve Impingement Resolved Immediately — Immediate symptom relief after treatment."
– Verified Patient, July 2026
"Kidney Stone Symptoms Resolved — Credits acupuncture with resolving the condition and improving overall well-being."
– Verified Patient, July 2026
"Improved Function During Pregnancy — Reports chiropractic care was extremely beneficial throughout pregnancy."
– Verified Patient, July 2026
"Pregnancy Symptoms Managed with Individualized Care — Adjustments were tailored to symptoms and massage therapy provided greater relief than months of physical therapy."
– Verified Patient, July 2026
"Feels Better After First Chiropractic Visit — Left feeling noticeably better after the initial adjustment."
– Verified Patient, July 2026
"Plantar Fasciitis and Lower Back Pain Improved — Reports significant improvement in both foot pain and lower back symptoms."
– Verified Patient, July 2026
"Pain-Free with Ongoing Chiropractic Care — Continues maintaining pain relief through regular treatment."
– Verified Patient, July 2026
"Jaw Muscle Tension Released — Massage therapy provided significant muscle tension relief."
– Verified Patient, July 2026
"Immediate Relief While Awaiting Orthopedic Care — Received immediate pain relief through massage therapy and chiropractic care."
– Verified Patient, July 2026
"Pregnancy and Pediatric Chiropractic Success — Reports successful pregnancy care and continued chiropractic benefits for both children."
– Verified Patient, July 2026
"Improved Posture and Reduced Neck Strain — Maintains better posture and consistently feels significantly better after each visit."
– Verified Patient, July 2026
"TMJ Pain Significantly Improved — Reports life-changing improvement following TMJ massage therapy."
– Verified Patient, July 2026
"Prenatal Pain Improved After First Adjustment — Felt noticeably better after the first visit."
– Verified Patient, July 2026
"Pregnancy Care Significantly Improved Comfort — Reports treatment was extremely helpful throughout both pregnancies."
– Verified Patient, July 2026
"Pregnancy Care Provided Significant Relief — Reports pregnancy symptoms improved tremendously with treatment."
– Verified Patient, July 2026
"Pain-Free After Long-Term Care — Continues benefiting from monthly wellness adjustments."
– Verified Patient, July 2026
"Immediate Relief After Every Adjustment — Experiences immediate relief after each visit."
– Verified Patient, July 2026
"Neck Pain Eliminated During Massage Therapy — Custom massage treatment relieved symptoms and improved function."
– Verified Patient, July 2026
"Neck Pain Relief — Reports chiropractic care remains the most effective treatment for neck pain."
– Verified Patient, July 2026
"Tailbone Pain Immediately Resolved — Reports immediate relief following chiropractic adjustment."
– Verified Patient, July 2026
"Pain-Free After Several Months of Care — Pain completely resolved."
– Verified Patient, July 2026
"Back Pain Improved in Just a Few Visits — Reports significant improvement after only a couple of treatments."
– Verified Patient, July 2026
"Baby Turned Head Down and Cesarean Was Avoided — Baby turned head down after two Webster Technique sessions, contributing to avoiding a C-section."
– Verified Patient, July 2026
"Postpartum Recovery and Whole-Body Health Improved — Reports significant improvements in overall health and wellness through chiropractic care."
– Verified Patient, July 2026
"Back Pain Controlled to Keep Business Running — Regular chiropractic care helps keep back pain under control, allowing continued operation of the business."
– Verified Patient, July 2026
"Breech Baby Turned Before Delivery — Baby turned before delivery following chiropractic care and acupuncture."
– Verified Patient, July 2026
"Tailored Care Resolved Years of Pain — Individualized treatment successfully addressed the underlying cause of pain."
– Verified Patient, July 2026
"Arm Mobility Restored After Acupuncture — Normal arm mobility returned 48 hours after first acupuncture treatment."
– Verified Patient, July 2026
"Pain-Free Pregnancy Care — Adjustments relieved pain and helped start each day feeling better."
– Verified Patient, July 2026
"Athletic Back Pain Improved with Acupuncture — Reports acupuncture relieved back pain more than any previous treatment."
– Verified Patient, July 2026
"Back Pain Greatly Improved Through Massage — Reports substantial relief after only a few massage sessions."
– Verified Patient, July 2026
"Joint Pain Relief Throughout the Body — Reports significant pain relief in multiple joints with ongoing chiropractic care."
– Verified Patient, July 2026
"Infant Recovery Improved After Tongue-Tie Release — Family reports chiropractic care supported recovery and continued wellness."
– Verified Patient, July 2026
"Pain Improved Within Weeks — Pain improved substantially within weeks of beginning care."
– Verified Patient, July 2026
"Received individualized chiropractic adjustments during pregnancy and reported substantial benefit. Massage therapy provided more relief than several months of physical therapy."
– Verified Patient, June 2026
"Reported nearly a decade of successful symptom relief and continued improvement through chiropractic treatment."
– Verified Patient, June 2026
"Reported positive outcomes during pregnancy, postpartum recovery, and pediatric care, becoming a long-term family patient."
– Verified Patient, June 2026
"Reported neck issue completely resolved following chiropractic care."
– Verified Patient, June 2026
"After three adjustments over three days, returned to work at 100% function following severe back injury."
– Verified Patient, June 2026
"Reported immediate pain relief after the first visit and began a plan focused on maintaining alignment and staying pain-free."
– Verified Patient, June 2026
"Reported immediate relief through a combination of chiropractic care and massage therapy after orthopedic treatments failed."
– Verified Patient, June 2026
"Massage therapy provided significant muscle release and improvement of teeth clenching and jaw tension."
– Verified Patient, June 2026
"Reported improved posture and feeling significantly better after adjustments, describing feeling 5 years younger following visits."
– Verified Patient, June 2026
"Successfully managed chronic back symptoms through ongoing chiropractic care over several years."
– Verified Patient, June 2026
"Credited acupuncture treatment as a key factor in resolving kidney stone symptoms."
– Verified Patient, June 2026
"Reported sustained relief and successful symptom management through years of chiropractic treatment for chronic back pain."
– Verified Patient, June 2026
"Experienced immediate relief after a single chiropractic visit for exercise-related nerve impingement."
– Verified Patient, June 2026
"Massage therapy produced greater relief than three months of physical therapy and significantly improved lower back symptoms."
– Verified Patient, June 2026
"Experienced significant improvement in chronic leg pain after beginning chiropractic care when multiple other specialists could not provide relief."
– Verified Patient, June 2026
"Discovered underlying postural imbalance and experienced significant symptom improvement through chiropractic care and home recommendations."
– Verified Patient, June 2026
"Reported immediate symptom relief following chiropractic adjustment."
– Verified Patient, June 2026
"Reported a life-changing improvement following TMJ-focused massage therapy after years of jaw pain."
– Verified Patient, June 2026
"Monthly chiropractic adjustments helped maintain condition and improve lower back function."
– Verified Patient, June 2026
"Reported feeling much better after three weeks of chiropractic care and referred spouse for treatment as well."
– Verified Patient, June 2026
"Reported meaningful improvement in chronic pain symptoms across several family members through chiropractic care."
– Verified Patient, June 2026
"Reported significant improvement in plantar fasciitis symptoms after chiropractic treatment when self-care methods failed."
– Verified Patient, June 2026
"Reported effective pain management throughout pregnancy with chiropractic treatment for significant back pain."
– Verified Patient, June 2026
"Received chiropractic care throughout pregnancy and reported improved comfort through pregnancy and delivery."
– Verified Patient, June 2026
"Reported substantial and consistent pain relief from massage therapy over nearly ten years."
– Verified Patient, June 2026
"Regained normal mobility within 48 hours after acupuncture treatment."
– Verified Patient, June 2026
"Received chiropractic care that consistently improved symptoms and daily comfort."
– Verified Patient, June 2026
"Family reported positive outcomes and continued chiropractic care for the entire family following treatment."
– Verified Patient, June 2026
"Reported significant improvements in overall wellness through chiropractic and complementary therapies."
– Verified Patient, June 2026
"After consistent chiropractic care and massage therapy over four years, reported a complete transformation in back health and function."
– Verified Patient, June 2026
"Received a customized massage treatment plan and experienced meaningful symptom improvement."
– Verified Patient, June 2026
"Received effective adjustments, symptom relief, and prevention strategies that helped maintain activity levels."
– Verified Patient, June 2026
"Regular chiropractic care helped maintain function and continue working despite recurring back issues."
– Verified Patient, June 2026
"Reported meaningful improvement within a few weeks of treatment."
– Verified Patient, June 2026
"Reported significant decreases in headaches and jaw tension following TMJ-focused massage therapy."
– Verified Patient, June 2026
"Reported consistent pain relief from chiropractic treatment and described the provider as working magic for pain."
– Verified Patient, June 2026
"Reported feeling better immediately after the first prenatal session."
– Verified Patient, June 2026
"Experienced immediate relief following chiropractic adjustment."
– Verified Patient, June 2026
"Reported substantial relief after chiropractic appointments and improved comfort throughout pregnancy."
– Verified Patient, June 2026
"Reported significant improvement in migraines and back/leg symptoms after beginning chiropractic treatment."
– Verified Patient, June 2026
"Reported acupuncture provided greater back pain relief than any prior treatment."
– Verified Patient, June 2026
"Reported significant pain relief, improved function, and rapid recovery from flare-ups through regular massage therapy."
– Verified Patient, June 2026
"Reported significant improvement and reduced pain following chiropractic treatment."
– Verified Patient, June 2026
"Reported chiropractic treatment was extremely helpful during both pregnancies."
– Verified Patient, June 2026
"Reported chiropractic care as the most effective method for relieving neck pain."
– Verified Patient, June 2026
"Combination of chiropractic care and acupuncture helped baby turn in time for delivery."
– Verified Patient, June 2026
"Reported immediate relief following chiropractic adjustment of tailbone."
– Verified Patient, June 2026
"Reported substantial improvement in back pain after only a couple of massage sessions."
– Verified Patient, June 2026
"After two Webster Technique sessions, baby turned head-down in time for induction, helping avoid a C-section."
– Verified Patient, June 2026
"Consistently felt better, lighter, and more aligned after treatments and successfully used Webster Technique care during both pregnancies."
– Verified Patient, June 2026
"Reported ongoing symptom control and improved quality of life through continued chiropractic care."
– Verified Patient, June 2026
"Reported chiropractic care played an important role in recovery and symptom improvement."
– Verified Patient, June 2026
"Reported immediate relief and felt as though a weight had been lifted from the shoulders following adjustment."
– Verified Patient, June 2026
"Gradually experienced improvement in symptoms while following a personalized treatment plan and receiving ongoing chiropractic care."
– Verified Patient, June 2026
"Continued chiropractic care throughout two pregnancies and beyond, reporting positive experiences and ongoing support during each stage."
– Verified Patient, June 2026
"Noticed a major difference immediately after the first visit and began treatment right away based on evaluation findings."
– Verified Patient, June 2026
"Experienced noticeable pain relief and improvement in symptoms after beginning chiropractic care."
– Verified Patient, June 2026
"Reported remarkable improvement in back pain after the first visit and began a structured treatment plan with home exercises and stretches."
– Verified Patient, June 2026
4.9 / 5 Patient Satisfaction
Based on verified visit surveys — not open internet reviews.
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Anonymous • Aug 14, 2026
Note: The owner response states this appears to have been intended for a different business, but I preserved the negative review as it appears in the export.
Matthew Reda • Jun 23, 2026
My neck is fixed!
Casey Martner • Jun 23, 2026
Nice staff, good service.
Sharlette Charli Williams • Jun 23, 2026
Everything for self care in one place. Wonderful massage therapy, chiropractic and acupuncture. My entire family has been coming here for years and we will continue.
Rebeka Melber • Jun 23, 2026
Love, love, love this place! I've been going for years!
Showing 5 of 114 reviews
Back to Health Center has a 4.9-star rating based on 114 patient reviews. Patients have reported 134 verified outcomes with documented improvements.
Yes, Back to Health Center is open today. Today's hours are 7:00 AM – 12:00 PM and 3:30 PM – 6:00 PM. Call (703) 683-7771 to schedule an appointment.
Back to Health Center is located in Alexandria, VA. You can find directions and the full address in the contact section above.
Dr. Shara Posner specializes in Family Chiropractic, Prenatal Chiropractic, Pediatric Chiropractic and 5 more areas. View the full list of conditions treated in the outcomes section.
You can schedule an appointment by calling (703) 683-7771 or visiting their website. Most clinics accept walk-ins, but calling ahead is recommended.
Yes. Dr. Shara Posner has documented verified outcomes for lower back dysfunction patients. Review the outcomes section above for detailed improvement data and patient stories.
Dr. Shara Posner utilizes Family Chiropractic and Prenatal Chiropractic among other techniques. Contact the clinic to discuss which approach is best for your needs.
Explore other evidence-based chiropractic clinics nearby