Meridian, ID
Dr. Steven Baker is a licensed D.C., Founder in Meridian, Idaho, specializing in Pediatric Chiropractic, Prenatal Chiropractic, Family Wellness. PreHab is where people come to get results.
D.C., Founder
Dr. Baker graduated from the University of Idaho with a bachelor's degree in Exercise Science. He then worked as a personal trainer before going on to chiropractic school. Dr. Baker attended Life Chiropractic College West, where he graduated in the top of his class while in the accelerated program. While at LCCW Dr. Baker interned with Dr. Paul Walton, the chiropractor for the Cal Berkeley Sports teams. After starting practice in 2009, Dr. Baker has built one of the largest chiropractic offices in the state of Idaho. He has worked with over 4,000 different patients and performed over 85,000 adjustments. Dr. Baker loves seeing kids, pregnant women and families. His favorite is the "hard to help" patients.
PreHab is where people come to get results. Dr. Baker specializes in the "hard to fix" health problems — when people have been to other chiropractors and not gotten results, they come here. With over 170,000 adjustments performed and 13+ years of experience, PreHab takes a whole-person approach to chiropractic care including lifestyle education, nutrition, detox, and at-home care plans. Dr. Baker has a large population of babies, kids, mothers, and pregnant women, and is known for helping patients with migraines, depression, digestive issues, autoimmune conditions, and fibromyalgia find solutions.
Top Contributor
13+ documented outcomes
Applied based on each patient's condition, with a focus on pediatric chiropractic and prenatal chiropractic.
PreHab: Health and Performance
Achievements
D.C., Founder
Dr. Baker graduated from the University of Idaho with a bachelor's degree in Exercise Science. He then worked as a personal trainer before going on to chiropractic school. Dr. Baker attended Life Chiropractic College West, where he graduated in the top of his class while in the accelerated program. While at LCCW Dr. Baker interned with Dr. Paul Walton, the chiropractor for the Cal Berkeley Sports teams. After starting practice in 2009, Dr. Baker has built one of the largest chiropractic offices in the state of Idaho. He has worked with over 4,000 different patients and performed over 85,000 adjustments. Dr. Baker loves seeing kids, pregnant women and families. His favorite is the "hard to help" patients.
Specialties:
What patients are saying about their care
"I came to Dr Baker with numbness in my hands every time I tried to use them for anything; driving was difficult and writing was almost impossible. I had been dealing with this numbness for almost 30 years and had been to several other chiropractors. Dr Baker restored my hand function."
"I could barely walk when I came in, the pain was overwhelming. Dr. Baker prescribed a personal plan specifically targeted to the areas of my health. My walking has been restored and pain significantly reduced."
"My daily headaches have been almost eradicated and I have greater flexibility. Dr. Baker and his staff are treasures — their care and concern are not common in today's medicine."
Real results from real patients
Showing 13 of 13 outcomes
Ongoing care
Personalized care plan
Weekly care ongoing
Ongoing rehabilitation
Single visit
Single visit
13 conditions with verified treatment outcomes
Real patient stories and treatment outcomes
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Visual evidence of treatment results including X-rays, scans, and clinical photos
Visual evidence of treatment results will appear here once added by the clinic.
Data-driven insights from patient outcomes
Distribution of verified outcomes by condition
Patient improvement percentage by condition
Chronic Ha...
Professional endorsements from healthcare providers
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Real progress. Real proof.
Every story below is backed by verified data collected right inside the clinic — not just opinions. These aren't reviews; they're outcomes that show what's possible when chiropractic care is measured, consistent, and patient-centered.
Avg. Pain Improvement
79%
After 6 weeks of care
Avg. Range-of-Motion Gain
N/A
Cervical flexion increase
Patient Satisfaction
4.9 / 5
Based on verified check-ins
Recommend to Others
97%
Would refer a friend
Data sourced from 13 verified outcome submissions between Mar 2026 – Mar 2026
"I came to Dr Baker with numbness in my hands every time I tried to use them for anything; driving was difficult and writing was almost impossible. I had been dealing with this numbness for almost 30 years and had been to several other chiropractors. Dr Baker restored my hand function."
– Verified Patient, March 2026
"I could barely walk when I came in, the pain was overwhelming. Dr. Baker prescribed a personal plan specifically targeted to the areas of my health. My walking has been restored and pain significantly reduced."
– Verified Patient, March 2026
"My daily headaches have been almost eradicated and I have greater flexibility. Dr. Baker and his staff are treasures — their care and concern are not common in today's medicine."
– Verified Patient, March 2026
"Dr. Baker and his staff are amazing. Everyone is so nice and attentive. 95% of my symptoms are gone since starting his care. Highly recommend."
– Verified Patient, March 2026
"In five months I have decreased my daily pain by 80% and been able to get off four prescriptions. I'm sleeping better and see increased energy most days."
– Verified Patient, March 2026
"I've had really bad migraines and as soon as I consistently went every week I haven't had one since! It's a blessing to get to come here with Doc Baker!"
– Verified Patient, March 2026
"I was a skeptic of chiropractor care prior to coming here. I have had back problems since I was 17, and so glad to feel better and more able to do the things I love without discomfort."
– Verified Patient, March 2026
"I'm recovering from a motorcycle accident. I shattered my pelvis, shattered my collarbone, broke my shoulder blade, 6 ribs and bruised my right lung. My pelvis has been so painful. Dr Baker has provided significant pain reduction and improved function."
– Verified Patient, March 2026
"Last year my spring yard and garden work led to sciatica. This year while under care here, no sciatica. It's a win."
– Verified Patient, March 2026
"Since starting, I've noticed a difference in the overall mobility of my body. I'm sleeping better and the right back pain I initially went in for is better. Everyone there is very welcoming and professional."
– Verified Patient, March 2026
"We have been taking Lena our GSD for adjustments on her hips for about 5 months. Lena is walking and feeling so much better with the adjustments Dr Baker does. She used to walk low to the ground, now she walks upright with improved mobility."
– Verified Patient, March 2026
"My dog was in so much pain he couldn't walk. But he left wagging his tail!"
– Verified Patient, March 2026
4.9 / 5 Patient Satisfaction
Based on verified visit surveys — not open internet reviews.
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Roderick Carr • Mar 25, 2026
Personal and professional! Dr. Baker can meet you where you are and get you to where you want to be. Excellent staff to assist you with a full education of service!
Elaine Marlett • Mar 25, 2026
I get adjusted because I know that it opens up the blocked nerves or interference of flow to my organs. I want my body to perform at its highest level and chiropractic care is a big part of making that happen.
Robyn Fisher • Mar 25, 2026
Great experience at PreHab!
Jonelle Fernandes • Mar 25, 2026
Dr. Baker has done so much for me and my family! He is the best and I'm extremely grateful to have him as our chiropractor!
Greg H • Mar 25, 2026
I received excellent health care that relieved the pain from my back injury. The staff is dedicated, caring, and provides well rounded therapy and health education.
Showing 5 of 172 reviews
Dr. Steven Baker has a 4.8-star rating based on 172 patient reviews. Patients have reported 13 verified outcomes with documented improvements.
Yes, PreHab: Health and Performance is open today. Today's hours are By Appointment Only. Call (208) 810-0000 to schedule an appointment.
PreHab: Health and Performance is located in Meridian, ID. You can find directions and the full address in the contact section above.
Dr. Steven Baker specializes in Pediatric Chiropractic, Prenatal Chiropractic, Family Wellness and 4 more areas. View the full list of conditions treated in the outcomes section.
You can schedule an appointment by calling (208) 810-0000 or visiting their website. Most clinics accept walk-ins, but calling ahead is recommended.
Yes. Dr. Steven Baker has documented verified outcomes for chronic hand numbness patients. Review the outcomes section above for detailed improvement data and patient stories.
Dr. Steven Baker utilizes Chiropractic Adjustments and Lifestyle Education among other techniques. Contact the clinic to discuss which approach is best for your needs.
Explore other evidence-based chiropractic clinics nearby