PreHab: Health and Performance is a pediatric chiropractic in Meridian, ID. with 31 verified patient outcomes covering Improved Overall Mobility & Body Function, Daily Headaches Nearly Eliminated, Improved Whole-Body Function Through Spinal Care. 1 licensed provider on staff. 75% average pain reduction across documented cases. 4 peer endorsements from other licensed providers. Phone: (208) 810-0000.
Meridian, ID
Dr. Steven Baker is a licensed D.C., Founder in Meridian, ID, specializing in Pediatric Chiropractic, Prenatal Chiropractic, Family Wellness. PreHab is where people come to get results.
D.C., Founder
Dr. Baker graduated from the University of Idaho with a bachelor's degree in Exercise Science. He then worked as a personal trainer before going on to chiropractic school. Dr. Baker attended Life Chiropractic College West, where he graduated in the top of his class while in the accelerated program. While at LCCW Dr. Baker interned with Dr. Paul Walton, the chiropractor for the Cal Berkeley Sports teams. After starting practice in 2009, Dr. Baker has built one of the largest chiropractic offices in the state of Idaho. He has worked with over 4,000 different patients and performed over 85,000 adjustments. Dr. Baker loves seeing kids, pregnant women and families. His favorite is the "hard to help" patients.
PreHab is where people come to get results. Dr. Baker specializes in the "hard to fix" health problems — when people have been to other chiropractors and not gotten results, they come here. With over 170,000 adjustments performed and 13+ years of experience, PreHab takes a whole-person approach to chiropractic care including lifestyle education, nutrition, detox, and at-home care plans. Dr. Baker has a large population of babies, kids, mothers, and pregnant women, and is known for helping patients with migraines, depression, digestive issues, autoimmune conditions, and fibromyalgia find solutions.
Peer Endorsed
4 endorsements from clinics
Top Contributor
31+ documented outcomes
Results Assurance™
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PreHab: Health and Performance
Achievements
D.C., Founder
Dr. Baker graduated from the University of Idaho with a bachelor's degree in Exercise Science. He then worked as a personal trainer before going on to chiropractic school. Dr. Baker attended Life Chiropractic College West, where he graduated in the top of his class while in the accelerated program. While at LCCW Dr. Baker interned with Dr. Paul Walton, the chiropractor for the Cal Berkeley Sports teams. After starting practice in 2009, Dr. Baker has built one of the largest chiropractic offices in the state of Idaho. He has worked with over 4,000 different patients and performed over 85,000 adjustments. Dr. Baker loves seeing kids, pregnant women and families. His favorite is the "hard to help" patients.
Specialties:
What patients are saying about their care
"General stiffness and mobility limitations. Reported improved mobility, better body comfort, and enhanced overall function after chiropractic care."
"Frequent headaches and limited flexibility affected quality of life. Reported significantly improved flexibility and daily headaches almost completely eradicated."
"Limited understanding of how spinal alignment impacted overall health and organ function. Reported improved health awareness and better body function through chiropractic care and education."
Real results from real patients
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31 conditions with verified treatment outcomes
25 more conditions treated
Real patient stories and treatment outcomes
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Articles and expertise from PreHab: Health and Performance
Visual evidence of treatment results including X-rays, scans, and clinical photos
Visual evidence of treatment results will appear here once added by the clinic.
Photos and stories shared by real patients
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Data-driven insights from patient outcomes
Distribution of verified outcomes by condition
Patient improvement percentage by condition
Professional endorsements from healthcare providers
What other chiropractors say about this clinic
I confidently refer patients to Dr. Baker because of his commitment to patient-centered care and consistent clinical results. He takes the time to truly understand each case and deliver care that goes beyond symptom relief — focusing on long-term function and quality of life. If you're looking for a chiropractor who combines clinical precision with genuine care, Dr. Baker is someone I trust.
Having been adjusted by many different chiropractors Dr. Baker is definitely a chiropractor I like to adjust me when I have the chance. I confidently refer patients to Dr. Baker because of his commitment to patient-centered care and consistent clinical results. He takes the time to truly understand each case and deliver care that goes beyond symptom relief — focusing on long-term function and quality of life. If you're looking for a chiropractor who combines clinical precision with genuine care, Dr. Baker is someone I trust.
I confidently refer patients to Dr. Baker because of his commitment to patient-centered care and consistent clinical results. He takes the time to truly understand each case and deliver care that goes beyond symptom relief — focusing on long-term function and quality of life. If you're looking for a chiropractor who combines clinical precision with genuine care, Dr. Baker is someone I trust.
I am pleased to recommend Dr. Steve Baker as an exceptional chiropractor who consistently demonstrates a high level of clinical expertise and professional integrity. Dr. Baker possesses advanced clinical training that is evident in both his diagnostic precision and his ability to deliver effective, patient-centered care. He brings a thoughtful, results-driven approach to his work, combining strong clinical fundamentals with a commitment to staying at the forefront of evolving treatment methodologies. Over the course of his career, Dr. Baker has established a long and proven history of success. His outcomes, patient satisfaction, and professional consistency reflect not only his skill, but also his dedication to excellence in practice. Beyond the clinic, Dr. Baker is actively engaged in serving his community. He demonstrates a genuine commitment to improving the health and well-being of those around him, both through his practice and his broader involvement. I recommend Dr. Steve Baker without reservation as a highly capable, experienced, and community-focused chiropractic physician.
Real progress. Real proof.
Every story below is backed by verified data collected right inside the clinic — not just opinions. These aren't reviews; they're outcomes that show what's possible when chiropractic care is measured, consistent, and patient-centered.
Avg. Pain Improvement
75%
After 6 weeks of care
Avg. Range-of-Motion Gain
N/A
Cervical flexion increase
Patient Satisfaction
4.9 / 5
Based on verified check-ins
Recommend to Others
97%
Would refer a friend
Data sourced from 31 verified outcome submissions between Mar 2026 – May 2026
"General stiffness and mobility limitations. Reported improved mobility, better body comfort, and enhanced overall function after chiropractic care."
– Verified Patient, May 2026
"Frequent headaches and limited flexibility affected quality of life. Reported significantly improved flexibility and daily headaches almost completely eradicated."
– Verified Patient, May 2026
"Limited understanding of how spinal alignment impacted overall health and organ function. Reported improved health awareness and better body function through chiropractic care and education."
– Verified Patient, May 2026
"Months of shoulder pain with unsuccessful prior chiropractic treatment and desire to avoid orthopedic intervention. Reported major improvement after thorough chiropractic evaluation and care."
– Verified Patient, May 2026
"Ongoing migraines impacted quality of life. Reported migraines resolved after beginning consistent weekly chiropractic care."
– Verified Patient, May 2026
"Persistent symptoms negatively affected overall health. Reported approximately 95% of symptoms resolved after beginning chiropractic care."
– Verified Patient, May 2026
"Prior seasonal yard work resulted in sciatica symptoms. Reported no sciatica symptoms during the following season while under chiropractic care."
– Verified Patient, May 2026
"Constant exhaustion, low energy, and frequent sharp back pain. Reported significant improvement in energy levels and reduction in back pain after several sessions."
– Verified Patient, May 2026
"Long-standing back discomfort limited participation in favorite activities. Reported feeling better with improved mobility and ability to enjoy activities with less discomfort."
– Verified Patient, May 2026
"Ongoing right back pain affected comfort and sleep. Reported reduced back pain, better sleep, and improved overall mobility after chiropractic care."
– Verified Patient, May 2026
"Age-related energy decline and physical discomfort. Reported significant improvement in energy levels and body comfort."
– Verified Patient, May 2026
"Postural issues required corrective care. Reported improved posture, especially when combining chiropractic care with prescribed exercises."
– Verified Patient, May 2026
4.9 / 5 Patient Satisfaction
Based on verified visit surveys — not open internet reviews.
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N Hubbell • May 11, 2026
Spine is feeling better than it has in years. I'm able to move more and do more. They are taking great care of my whole family!
Carolanne Rummel • May 9, 2026
Dr. Baker and Dr. Perry are FANTASTIC!! I have neck issues and they both take such good care of me. My neck is doing GREAT, and I'm feeling so much better!! Thank you to the BEST drs. AND staff. HIGHLY RECOMMEND!
broundtree33 • May 5, 2026
Best chiropractor I have ever been to.
Sandra Neeley • Apr 12, 2026
Thank you so much, Toast is doing great!
Kasandra Steely • Apr 12, 2026
The team here is extremely welcoming! Coco & Ollie are soooo happy after their first visit with Dr. Baker! He made everything comfortable & easy to understand for our first visit. He was absolutely phenomenal with them & I'm very grateful.
Showing 5 of 222 reviews
PreHab: Health and Performance has a 4.9-star rating based on 222 patient reviews. Patients have reported 31 verified outcomes with documented improvements.
Yes, PreHab: Health and Performance is open today. Today's hours are 8:15 AM – 10:30 AM and 3:15 PM – 6:30 PM. Call (208) 810-0000 to schedule an appointment.
PreHab: Health and Performance is located in Meridian, ID. You can find directions and the full address in the contact section above.
Dr. Steven Baker specializes in Pediatric Chiropractic, Prenatal Chiropractic, Family Wellness and 4 more areas. View the full list of conditions treated in the outcomes section.
You can schedule an appointment by calling (208) 810-0000 or visiting their website. Most clinics accept walk-ins, but calling ahead is recommended.
Yes. Dr. Steven Baker has documented verified outcomes for improved overall mobility & body function patients. Review the outcomes section above for detailed improvement data and patient stories.
Dr. Steven Baker utilizes Chiropractic Adjustments and Lifestyle Education among other techniques. Contact the clinic to discuss which approach is best for your needs.
Explore other evidence-based chiropractic clinics nearby