Do you often wake up with lower back pain in the morning? You're not alone. Lower back pain is a common problem that affects many people. There are many potential causes of lower back pain, and it can be challenging to determine the exact one.\n\nCommon causes include poor sleeping posture, an unsupportive mattress, muscle strain, disc problems, and inflammatory conditions. The good news is most cases of morning back pain respond well to conservative care.\n\nChiropractic adjustments, postural corrections, and lifestyle changes can dramatically reduce or eliminate morning back pain. Dr. Erik Sims at Triple Crown Chiropractic specializes in identifying the root cause and providing lasting relief.