Dr. Christina Knox founded Proper Balance Health & Wellness Center in 2006 with a vision that was ahead of its time: a clinic that blends advanced chiropractic care with regenerative medicine, medical weight loss, and aesthetic treatments under one roof. Not as add-ons. As an integrated system.
A graduate of National University of Health Sciences (2001), Dr. Knox spent years watching the same story repeat itself—patients shuttled from specialist to specialist, treated in disconnected pieces, never given a complete picture of what was actually happening inside their body or why. She became a doctor to change that.
"I'm not a pain care clinic. I look at the whole picture—your history, your goals, your why. That's where the real work begins."
— Dr. Christina Knox, DC
She's also a walking testament of her own work—an active, fit professional who practices what she preaches in the gym, on her skin, and in her own recovery. When patients say they want to feel and look like her, she takes that as the ultimate compliment—and the ultimate responsibility.
With over 25 years of clinical experience, she combines chiropractic care, rehabilitation, regenerative injections, red light therapy, medical weight loss, peptide therapy, and medical-grade aesthetics into a single, integrated practice—because she's never believed your body should be treated in disconnected pieces.
Proper Balance is a boutique regenerative health and wellness center in Chicago's South Loop, founded by Dr. Christina Knox in 2006. We blend advanced chiropractic care with regenerative medicine, medical weight loss, peptide therapy, red light therapy, and medical-grade aesthetics — all under one roof, coordinated by one doctor who treats your body as a whole. Every patient starts with a full 45-minute consultation, on-site imaging, and a custom plan built around their history, goals, and why. No templates. No cookie-cutter protocols. Just real diagnosis and real results.
