Proper Balance Medical is a chiropractic care in Chicago, IL. with 27 verified patient outcomes covering Neck & Back Pain, Chronic Knee Pain, Chronic Lower Back Pain. 1 licensed provider on staff. 82% average pain reduction across documented cases. Phone: 3127650411.
Chicago, IL
Dr. Christina Knox is a licensed DC in Chicago, Illinois, specializing in Chiropractic Care, Spinal Rehabilitation, Corrective Care. Proper Balance is a boutique regenerative health and wellness center in Chicago's South Loop, founded by Dr.
DC
Dr. Christina Knox founded Proper Balance Health & Wellness Center in 2006 with a vision that was ahead of its time: a clinic that blends advanced chiropractic care with regenerative medicine, medical weight loss, and aesthetic treatments under one roof. Not as add-ons. As an integrated system.
A graduate of National University of Health Sciences (2001), Dr. Knox spent years watching the same story repeat itself—patients shuttled from specialist to specialist, treated in disconnected pieces, never given a complete picture of what was actually happening inside their body or why. She became a doctor to change that.
"I'm not a pain care clinic. I look at the whole picture—your history, your goals, your why. That's where the real work begins."
— Dr. Christina Knox, DC
She's also a walking testament of her own work—an active, fit professional who practices what she preaches in the gym, on her skin, and in her own recovery. When patients say they want to feel and look like her, she takes that as the ultimate compliment—and the ultimate responsibility.
With over 25 years of clinical experience, she combines chiropractic care, rehabilitation, regenerative injections, red light therapy, medical weight loss, peptide therapy, and medical-grade aesthetics into a single, integrated practice—because she's never believed your body should be treated in disconnected pieces.
Proper Balance is a boutique regenerative health and wellness center in Chicago's South Loop, founded by Dr. Christina Knox in 2006. We blend advanced chiropractic care with regenerative medicine, medical weight loss, peptide therapy, red light therapy, and medical-grade aesthetics — all under one roof, coordinated by one doctor who treats your body as a whole. Every patient starts with a full 45-minute consultation, on-site imaging, and a custom plan built around their history, goals, and why. No templates. No cookie-cutter protocols. Just real diagnosis and real results.
Top Contributor
27+ documented outcomes
Results Assurance™
Patient protection program
Book with confidence. Your results are backed. Complete Proper Balance Medical's recommended care plan. If you don't achieve your desired results, ChiropracticResults has your back with up to a $500 Care Credit to continue care with another verified provider.
Issued by ChiropracticResults · No cash refunds
Book
Schedule with this verified provider
Complete care
Follow the recommended plan
$500 credit
If results stall, we've got you
Results Assurance™ provides a platform-issued care credit and is not a cash refund or guarantee of clinical outcomes. Credits may be applied toward care with another verified provider after reasonable compliance and completion of the provider-defined care milestone. Limit one credit per patient. Issued at ChiropracticResults' discretion. See full terms.
Proper Balance Medical
Achievements
DC
Dr. Christina Knox founded Proper Balance Health & Wellness Center in 2006 with a vision that was ahead of its time: a clinic that blends advanced chiropractic care with regenerative medicine, medical weight loss, and aesthetic treatments under one roof. Not as add-ons. As an integrated system.
A graduate of National University of Health Sciences (2001), Dr. Knox spent years watching the same story repeat itself—patients shuttled from specialist to specialist, treated in disconnected pieces, never given a complete picture of what was actually happening inside their body or why. She became a doctor to change that.
"I'm not a pain care clinic. I look at the whole picture—your history, your goals, your why. That's where the real work begins."
— Dr. Christina Knox, DC
She's also a walking testament of her own work—an active, fit professional who practices what she preaches in the gym, on her skin, and in her own recovery. When patients say they want to feel and look like her, she takes that as the ultimate compliment—and the ultimate responsibility.
With over 25 years of clinical experience, she combines chiropractic care, rehabilitation, regenerative injections, red light therapy, medical weight loss, peptide therapy, and medical-grade aesthetics into a single, integrated practice—because she's never believed your body should be treated in disconnected pieces.
Specialties:
What patients are saying about their care
"Came in with constant back pain that was affecting sleep, workouts, and even simple daily activities. From the very first visit, the chiropractor and staff were welcoming, professional, and genuinely focused on helping me feel better."
"Started going to Proper Balance 2 months ago with Achilles pain and calf pain that kept me from hitting the gym. With Dr. Knox's help I am definitely making progress."
"Came to Dr. Knox for chronic lower back pain and sciatica after trying everything else. Chiropractic care and shockwave therapy made a huge difference within a few weeks."
These are general guidelines. Always consult a qualified healthcare provider to determine if chiropractic care is appropriate for your specific situation.
Real results from real patients
Showing 27 of 27 outcomes
Not specified
A few weeks
First visit
Early in care
Not specified
Not specified
Several years of care
One shockwave session
Not specified
Not specified
Not specified
Not specified
After 3 PRF injections
Not specified
Within a couple of months
One session
Not specified
Not specified
Not specified
Not specified
Not specified
Not specified
After 3 PRF injections
24 conditions with verified treatment outcomes
18 more conditions treated
Real patient stories and treatment outcomes
No video case studies yet.
Articles and expertise from Proper Balance Medical
This clinic hasn't published any insights yet. Check back soon for expert articles and wellness tips.
Visual evidence of treatment results including X-rays, scans, and clinical photos
Visual evidence of treatment results will appear here once added by the clinic.
Photos and stories shared by real patients
No patient testimonial photos yet.
Data-driven insights from patient outcomes
Distribution of verified outcomes by condition
Patient improvement percentage by condition
Professional endorsements from healthcare providers
What other chiropractors say about this clinic
No recommendations yet
Be the first provider to endorse this clinic
Real progress. Real proof.
Every story below is backed by verified data collected right inside the clinic — not just opinions. These aren't reviews; they're outcomes that show what's possible when chiropractic care is measured, consistent, and patient-centered.
Avg. Pain Improvement
82%
After 6 weeks of care
Avg. Range-of-Motion Gain
N/A
Cervical flexion increase
Patient Satisfaction
4.9 / 5
Based on verified check-ins
Recommend to Others
97%
Would refer a friend
Data sourced from 27 verified outcome submissions between Mar 2026 – Jun 2026
"Came in with constant back pain that was affecting sleep, workouts, and even simple daily activities. From the very first visit, the chiropractor and staff were welcoming, professional, and genuinely focused on helping me feel better."
– Verified Patient, June 2026
"Started going to Proper Balance 2 months ago with Achilles pain and calf pain that kept me from hitting the gym. With Dr. Knox's help I am definitely making progress."
– Verified Patient, June 2026
"Came to Dr. Knox for chronic lower back pain and sciatica after trying everything else. Chiropractic care and shockwave therapy made a huge difference within a few weeks."
– Verified Patient, June 2026
"Had a terrible experience with back pain and Dr. Knox saw me last minute and got me in quickly. Left the clinic feeling so much better with an incredible plan to figure out why this back pain was happening."
– Verified Patient, June 2026
"Had incredible adjustments and pain relief quickly for my neck and back pain. Dr. Knox really listens and has a combination of therapies I've never had before."
– Verified Patient, June 2026
"Struggled with chronic back pain and knee pain for years. This is the first place I've felt real, lasting relief."
– Verified Patient, June 2026
"Dr. Knox is incredibly knowledgeable and gives individual care based on your needs. My neck pain and headaches are gone!"
– Verified Patient, June 2026
"Through treatment I have been able to stop nerve pain and either reduce or remove the impact of symptoms that severely impacted my daily life."
– Verified Patient, June 2026
"Reduction in inflammation from red light and pain was gone in my elbow after 5 minutes of shockwave therapy. Can turn my neck freely again."
– Verified Patient, June 2026
"Was able to get help quickly with Chiropractic, physical therapy, and Shockwave therapy."
– Verified Patient, June 2026
"Treatment includes physical therapy and shockwave alongside a variety of approaches that go beyond the manual spinal adjustment to help individual needs."
– Verified Patient, June 2026
"Wife had severe lower back pain and is now 99% pain free with another month of therapy left, and she loves it, including the Red Light therapy."
– Verified Patient, June 2026
4.9 / 5 Patient Satisfaction
Based on verified visit surveys — not open internet reviews.
Share this clinic with friends, family, or colleagues looking for results-driven chiropractic care.
Kimberly Tan • Jun 1, 2026
Allie has been great directing me with the exercises as well as adjusting me. I love the trigger point and shock wave therapy. Feels like it's really helping with my pain
Shon Harris • May 29, 2026
The best massage of all time. At a loss for words. Amanda has my highest recommendation. I got to meet the owner who made me feel welcome over the phone and in person.
T Kimble • May 29, 2026
I came in with constant back pain that was affecting my sleep, workouts, and even simple daily activities. From the very first visit, the chiropractor and staff were welcoming, professional, and genuinely focused on helping me feel better.
Antoine Williams • May 28, 2026
I started going to proper balance 2 months ago. I had achilles pain and calf pain that kept me from hitting the gym and restricting me from everyday activities. However, with the help from Dr. Knox and proper balance i am definitely making progress.
Kyra Mitchell • May 27, 2026
Amanda was absolutely amazing!!! I have never had a massage as a good as this one. Not only did she get rid of tension and knots that I didn't even know was in my body, she also gave some tips on what to do at home that was targeted for my problem areas. 10000/10 definitely recommend!
Showing 5 of 37 reviews
Proper Balance Medical has a 5.0-star rating based on 37 patient reviews. Patients have reported 27 verified outcomes with documented improvements.
Yes, Proper Balance Medical is open today. Today's hours are 12:00 PM – 6:30 PM. Call 3127650411 to schedule an appointment.
Proper Balance Medical is located in Chicago, IL. You can find directions and the full address in the contact section above.
Dr. Christina Knox specializes in Chiropractic Care, Spinal Rehabilitation, Corrective Care and 21 more areas. View the full list of conditions treated in the outcomes section.
You can schedule an appointment by calling 3127650411 or visiting their website. Most clinics accept walk-ins, but calling ahead is recommended.
Yes. Dr. Christina Knox has documented verified outcomes for chronic back pain patients. Review the outcomes section above for detailed improvement data and patient stories.
Dr. Christina Knox utilizes CHIROPRACTIC CARE and SHOCKWAVE THERAPY among other techniques. Contact the clinic to discuss which approach is best for your needs.
Yes. Proper Balance Medical accepts Medicaid (Out of Network), Cigna, United HealthCare and 4 other insurance plans. Contact the clinic to verify coverage for your specific plan.
Explore other evidence-based chiropractic clinics nearby